Insomnia plagues many people. They can't sleep at night, feel depressed during the day, and have a bad spirit, which directly affects their physical state. Modern people have a fast pace of life and great mental pressure. If they are suffering from insomnia all the time, it's really painful. There are too many ways to help you sleep on the Internet. Xiaobian came across a new way to help you sleep. I hope it can help you get rid of the suffering of insomnia as soon as possible.
Rural people may know that peanut leaves have a biological characteristic of "opening and closing in the daytime and closing in the night", and it is precisely this characteristic that is synchronized with the day and night routine of "working at sunrise and sleeping at sunset". Therefore, many people think that peanut leaves may contain some sleep promoting drug ingredients like "sleep peptide" in the human body.
Let's take a look at the leaves of peanut. They are even pinnate compound leaves with four leaflets. In some varieties, there are also many leaflets, including petioles and stipules. The leaflets are oval, long oval, obovate and wide obovate. There are also long and thin lanceolate leaflets. The surface of the leaflets is smooth, the back of the leaflets is slightly gray, the main veins are obvious, and there are hairs. The petioles and the base of the leaflets have pillows, which can be stimulated by light The swelling pressure of parenchyma cells changed, which led to the opening and closing of leaflets in the day and the drooping of petioles when they closed. After eight years of clinical trials and studies on medicine, pharmacology and preparation, the scientists have basically affirmed the sedative and hypnotic effects of peanut leaves.
The nutritional value of peanut is higher than that of grain, which can be compared with some animal food such as egg, milk and meat. It contains a lot of protein and fat, especially the content of unsaturated fatty acid is very high, so it is very suitable for making all kinds of nutritional food. Peanut has the reputation of "long fruit", its medicinal value is also obvious to all, and it is favored by the people.
Now teach you a simple way to take peanut leaves: fresh flowers, leaves, water fried tea, drinking before sleep. Dried flowers and leaves have the same effect.
Functions of peanut leaves
(1) reduce high blood pressure: peanut leaf 45g, water decoct when tea drink, long-term take effect is very good;
(2) prevention and treatment of pregnancy induced hypertension syndrome: peanut leaf 45g, decoction as tea;
(3) neurasthenia, unable to sleep at night, sleepless and dreamy, easy to wake up, headache, palpitation and forgetfulness, less food: 45g peanut leaves, decoction for tea, warm time to drink.
Efficacy: nourish the heart and spleen, calm and tranquilize the mind.
Peanut leaf is a kind of natural sleeping aid (the sleeping pills sold in the drugstore are all western medicine, with great side effects). If you have a lot of work pressure, bad sleep and sub-health status, you may as well try it. It will definitely lead you to sweet dreams.
Treatment of psychosis
This prescription is simple and practical. The secret recipe is: 25 grams of Salvia miltiorrhiza, one or two dried peanut leaves. It's a pair. Boil it once a day and take it twice. This prescription should be used when you feel you are going to be ill. Three payments are sure to be good. It's usually good to use it several times, but it's harmless to use it more for a few days.
I think the method of boiling water with peanut leaves is simple, feasible and green. You might as well try it. It may work!