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Can you eat more seasonings? Six seasonings can prolong your life

Cooking is inseparable from seasoning. A plate of delicious food seasoning plays an important role. You may not know that many seasonings are also very effective in health care.

Here are 6 kinds of seasonings, which are really good for health.

1, Zanthoxylum bungeanum

Prickly ash is the peel of prickly ash, a Rutaceae plant. It has a strong fragrance and is a necessary condiment for home use. It has the functions of calming the smell of hemp, increasing the fragrance and removing the smell and reducing the smell of mutton. It ranks first among the thirteen spices in the seasoning and is known as the king of seasoning. It has the functions of fragrant and invigorating the spleen, warming and dispersing cold, dehumidification and pain relief, insecticidal and detoxifying, antipruritic, etc.

2. Mustard.

Mustard, pungent and non-toxic, has the effect of dispersing cold in the warm, promoting the five internal organs, promoting the diaphragms and appetizers, benefiting the nine orifices, strengthening the stomach and eliminating food, etc.

Mustard can stimulate the secretion of saliva and gastric juice. It has the function of appetizing and can enhance people's appetite. It also has the function of detoxification, which can detoxify fish and crab. Therefore, raw salmon and other fresh food are often accompanied with mustard.

3. Ginger

Ginger is a kind of aromatic and pungent stomach tonic, which has the functions of warmth, excitement, sweating, antiemetic, detoxification, lung warming and cough relieving, especially for fish and crab poisoning, Pinellia ternata, and tiannanxing poisoning.

It is suitable for exogenous cold, headache, phlegm, cough, stomach cold and vomiting. After suffering from ice and snow, water dampness and cold, drink it with ginger soup to promote blood circulation and dispel cold evil.

4, vinegar

Vinegar contains 0.4% ~ 0.6% acetic acid, which can inhibit the growth and reproduction of various pathogens to a certain extent.

5, star anise

Star anise is an indispensable condiment in making cold dishes, stewed dishes and stewed dishes. Its function is inferior to other spices, and it is also the main raw material for processing five spice powder.

Fruits and seeds can be used as seasoning, and are also used as medicine by traditional Chinese medicine. According to the medical theory, it has strong fragrance, such as insect repellent, warm Qi regulating, stomach invigorating and antiemetic, cold dispelling and nerve stimulating effects.

6, parsley

According to traditional Chinese medicine, coriander is pungent, warm, enters the lung and spleen channels, has the function of perspiring and breaking through rash, eliminating the energy of eating, and is suitable for the common cold, children measles or rubella with poor penetration, food stagnation, dyspepsia, etc.

In addition, the aroma of coriander is caused by the volatile oil composed of alcohol and alkene and potassium malate. After ingestion, it can increase the secretion of gastric juice, increase appetite, regulate gastrointestinal peristalsis and improve digestion.