giving birth to a child is a very painful process. Many people are in agony when giving birth to a child. Generally, how painful it is to give birth to a child is different for everyone. Pain is a subjective feeling, which is affected by the bearing capacity of the mother, the position of the fetus, the width of the pelvis, the strength of the muscles and so on.
The level of pain in giving birth to a child many people who have not experienced want to know how painful it is to give birth to a child, is there a metaphor. It's hard to imagine without experience. In the well-known pain scale, the pain of giving birth to a child is the highest, grade 12. In China, the capacity of children is defined as the second level. The first stage is severe burn.
How can give birth to a child alleviate pain?
The right force
In the process of delivery, we should obey the command of medical staff and use force correctly. Don't waste your energy shouting. Take time to rest and store energy between the pain. This can help the baby to be born as soon as possible and shorten the time of pain.
Learn how to breathe
At the beginning and end of the pain, abdominal breathing can be used. Abdominal breathing in deep inspiration is the swelling of the lower abdomen. When exhaling, the concave part of the lower abdomen is restored to its original state. Abdominal deep breathing has sedative effect, can reduce pain, and supplement oxygen for the fetus.
When extremely painful, can cooperate with shallow breathing. Shallow breathing should be full and broken, with lips slightly open. About 10.
Giving birth in water
People will be more calm and relaxed in warm water. The buoyancy of water can relax muscles. It is easier for women in water to find and adjust comfortable posture. So giving birth in water can shorten the time of giving birth and reduce the pain of parturient to the greatest extent.
Analgesic needles
If the pain is really unbearable, it can be relieved by injection when the uterine opening is about 3cm. Although the analgesic effect is good, it may affect the mother in the future, causing postpartum low back pain and accompanied by headache. The odds are one percent. Pain relief has no effect on the baby.
Give birth to a child to alleviate pain coup 1. Before giving birth to supplement enough energy, eat something nutritious.
2. The interval of the pain should be moved properly to relieve the pain.
3. Master the correct breathing method, and do more deep breathing.
4. Follow the doctor's advice and cooperate with the doctor.
5. Correct your mind and don't be too nervous.