When eating dumplings, it's the most delicious with a garlic. But after eating garlic, garlic will stink in your mouth and breath, which is often embarrassing. So a lot of people are tired of talking to people after eating garlic. What can you eat after eating garlic to freshen your breath?
Garlic odor comes from sulfide
The odor of breathing garlic mainly comes from diallyl disulfide, allyl mercaptan, diallyl disulfide and Methylallyl sulfide.
Eating raw apple, lettuce and mint leaves is the best
Although apple juice and mint juice can reduce the odor of garlic, the effect is not as good as eating raw apple and mint. The smell of garlic can also be reduced by heated apple and lettuce, while green tea has no deodorization effect.
Special enzymes and phenols help deodorize
Raw apples, lettuce and peppermint contain special enzymes, which can help eliminate the odor. Whether the food is raw or cooked, the phenolic components in these foods can also reduce the volatile substances that cause garlic odor. Because raw foods such as apple, lettuce and mint contain enzymes and phenols at the same time, the garlic odor removal effect is better than cooked food.
The effect of milk on garlic is also good
Skim milk and whole milk also help to remove the smell of garlic. Research shows that although eating garlic and drinking milk after meals can remove the garlic odor, if you eat something, garlic and drink milk at the same time, the deodorization effect can be improved more.