4hw.org: many friends have had the experience of sleeping and drooling, especially when lying on the table, many people think that children drool, in fact, otherwise adults will drool when they sleep, so why do adults drool when they sleep? Is adult drooling a disease? Let's have a look at it together!
First of all, it is very common for people to have saliva in sleep. Generally, a small amount of saliva is continuously secreted to smooth the oral mucosa to protect their teeth. In special cases, if you dream of delicious food, it will stimulate the secretion of saliva, and the amount of saliva secretion will increase, which will lead to drooling.
Secondly, oral health. If there are food residues or sugars on the teeth and crevices, it is easy to cause bacteria to multiply in the mouth, thus stimulating saliva secretion, causing saliva to flow during sleep. At this time, we should pay attention to oral health, and form the habit of brushing teeth in the morning and evening and gargling after meals Tooth deformity. The protrusion of anterior teeth is obvious. It is difficult for lips to cover the front teeth completely when sleeping. It is easy to cause saliva when sleeping. Can ask stomatologist to treat, eliminate calculus, gingivitis and other diseases Neuromodulation disorders. The regulation of salivary secretion is completely neuroreflexive, and the disturbance of neuroregulation will make the brain send out wrong signals, which will cause the increase of salivary secretion. In addition, due to the pressure on the cheek due to the incorrect sleeping position, it is easy to drool when the lips cannot be closed. Please correct your sleeping position and reduce the bad stimulation to your mouth.
Finally, many people think that only children can drool, in fact, adults can. Under normal circumstances, we don't drool when we fall asleep, but if we often have this phenomenon, we always wet the pillow the next morning, which is the symptom of spleen deficiency, and the main muscle of the spleen is opened to the mouth. Spleen deficiency refers to the pathological phenomenon of weak temper. Most of them are caused by eating disorders, loss of leisure, or chronic physical deficiency. The spleen has the functions of transporting nutrients in food, distributing water and controlling blood. Deficiency of the spleen may lead to dystrophy, dystrophic disorder, water loss in dispersing, wet phlegm, or blood loss. Of course, if you have a cold and a stuffy nose, you need to open your mouth to breathe, then don't worry.
If you often sleep drool, it is best to pay more attention to the body, timely adjustment.
People with spleen deficiency can choose foods that can nourish the spleen, invigorate the spleen and promote digestion, such as japonica rice, indica rice, Guoba (jiaoguo), job's tears, ripe lotus root, millet, yam, lentils, cowpeas, grapes, dates, carrots, potatoes, mushrooms, etc.