In winter, especially during the winter vacation, many parents and children will go out to play. They all choose to go to places with four seasons like spring or the coldest place. What do you need to prepare for going out to play in winter? Learn from Xiaobian~
Precautions for winter tourism
1. Prepare all the cold proof clothes: the winter temperature in the north is below 0 ℃, and the clothes are mainly light, comfortable, athletic and warm. Should be prepared down jacket, wool clothes, wool pants, hats, gloves, bibs, etc., indoor and outdoor temperature is very different, should be adjusted in a timely manner, into the indoor should take off the clothes and hats!
2. In outdoor activities, if a certain part of the body feels cold, it is necessary to move, activate blood circulation, if there is frostbite, frostbite or no feeling of hands and feet, it is not allowed to use hot water for scalding and poke.
3. Pay attention to anti-skid: in winter, the north road is covered with ice and snow, the road is covered with slippery surface, and the leather boots are easy to slide down. Do a good job in anti-skid cotton shoes. The cotton shoes should be anti-skid! It's better to attach cotton wool inside, and the shoes should be tied on the high side, with the function of protecting the ankle. There should be insoles inside the cotton shoes, and the number of the cotton shoes should be larger than the regular shoes, so as to give the feet a certain space in the shoes and help to invigorate the blood!
4. Medicine preparation: cold in winter, cold medicine and common medicine should be prepared when traveling! Cold food is popular in the north, and people who are not used to it will have tummy trouble. The north is dry, so some Qingre granules should be prepared.
5. In winter, the weather is dry, cold and easy to dry and crack. The skin care products should be oily. The weather is dry, the guests will often feel the taste, every night before going to bed can put some water in the room in the morning to take it will be better!
6. Strengthen cold resistance training before departure, and bring enough clothes and daily necessities according to the cold degree of the destination. Use clothing to build a cold barrier. The outermost layer of clothing should be windproof, and can be woolen, fur or leather; a relatively non flowing air layer can be formed in the down clothing, which has good warmth preservation, and is the first choice for winter tourism. The underwear should be soft, hygroscopic and breathable, so as to keep warm and dry. Minimize skin exposure.
7. Pay attention to whether there is water or ice under your feet every time you get off. Pay attention to safety. The road is slippery in winter. Walking should be careful, knees slightly bent, center of gravity forward, so that you will not fall!! so that you will not hurt your brain after falling.