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Does coriander eat much can grow spot on the face? Light sensitive food in daily life

In daily life, coriander is delicious and nutritious. It can be used for cooking or seasoning. Many people like to put some in hot pot or soup, but many people also have such concerns. Do you have long spots when eating cilantro?

How about coriander in autumn? Coriander, also known as "coriander", has the effects of heat dissipation, stomach strengthening and spleen strengthening. It's a warm and stomach strengthening food. People with weak spleen and stomach can also eat it. Although coriander is often in the position of side dishes, its appetizing and digestion ability is no less than many major dishes.

Coriander is especially excellent as a side dish of cold dishes. You can eat more coriander with agaric, coriander with beef, etc. It is also a good choice to make soup with coriander, such as preserved egg fish slice coriander soup. Adding coriander can make the color of the soup white and green, fragrance overflowing, and appetite increasing. In Yunnan and other places, when people are washing hot pot, they will put down lots of cilantro to taste and refresh themselves.

Does the coriander grow in autumn?

Coriander is a light-sensitive food. If you eat coriander and bask in the sun, you will get spots easily. If you don't bask in the sun after eating coriander, you won't get spots.

Excessive consumption of sensitive food is also one of the main causes of long spots on the face. The common photosensitive food mainly includes lemon, orange, coriander, celery, carrot, etc. These foods contain photosensitive substances. After ultraviolet irradiation, the skin is prone to allergy, inflammation, pigmentation and other phenomena. Of course, these foods have their own unique nutrients, which does not require you to give up eating them completely. As long as you don't overeat them or try not to eat them before going out, you can avoid the formation of spots.

Eating more vegetables does help our body, but in summer, some vegetables still need to be eaten carefully, such as celery, coriander, white radish and so on, which belong to the "light sensitive" vegetables. These vegetables make the skin that loves long spots grow more easily. In the midsummer, you should eat more vegetables and fruits that inhibit pigmentation and make your skin white, such as kiwifruit, strawberry, tomato, orange, cabbage, cauliflower, etc.