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What kind of flower tea can girls drink in autumn? Do you like scented tea

Flower tea is also a kind of tea. Flower tea has a good health care effect. For girls who love beauty, it's good for their skin to drink more flower tea in the office in autumn. What kind of flower tea is good for their skin in autumn? Four seas daily life recommends several kinds of flower tea for you!

Rose Tea

Rose tea has the functions of beautifying skin, relieving depression and promoting blood circulation, improving menstrual disorders, etc. in autumn, the temperature drops, and the weather is dry. Female friends can drink more rose tea to moisten, dry and warm the stomach.

Chrysanthemum Tea

Drinking chrysanthemum tea in autumn has a very good moisturizing and heat clearing effect, plus medlar brewing together has a very good eye protection effect, which is very suitable for people who stare at computers for a long time.

Note: Although chrysanthemum tea is good, it should not be greedy. It is better not to drink it for five consecutive days.

Apple flower tea

Apple flower tea is a relatively new kind of flower tea in recent years, which has a clear fragrance and a slightly bitter taste. Drinking more apple flower tea is helpful to invigorate blood, relieve neuralgia, invigorate blood and eyesight, eliminate acne and whiten skin.

In autumn, people can mix apple flower, rose and orange flower to make tea, which can nourish blood, regulate blood gas, relieve depression, regulate endocrine and nourish uterus, and is very beneficial to women's health.

Jasmine Tea

Jasmine tea has the functions of refreshing the spleen and appetizing the stomach, promoting the growth of body fluid and relieving thirst. It has a good effect on the symptoms caused by autumn dryness, such as inappetence, dry throat and mouth, bad breath and toothache, or abdominal distension and constipation.

Osmanthus tea

Sweet scented osmanthus tea has the functions of Warming Yang Qi, strengthening muscles and nourishing skin, activating blood and moistening throat. It can be called "autumn dryness and eliminating stars", so you can drink sweet scented osmanthus tea in autumn.

When brewing sweet scented osmanthus tea, you can add some violets, jade butterflies, fat sea, etc. to moisten the lungs and relieve cough. Matching with rose can replenish blood, ruddy Qi and blood, regulate menstruation, and eliminate annoying smallpox.

Lily flower tea

Lily contains protein, fat, calcium, phosphorus, iron and other nutrient elements, which not only has a good nutritional effect, but also has a certain prevention and control effect on a variety of seasonal diseases caused by dry climate in autumn. Therefore, Lily tea can be drunk in autumn.

Lavender Tea

Lavender tea has a special strong fragrance, which can purify the mood, relieve the pressure, relax the nerves and help people to sleep. It's very suitable for people who can't sleep at night in autumn.

When brewing lavender, take a tablespoon of lavender tea and put it into a pot. Pour it into boiling water and simmer for 5 minutes. It's sweet and delicious without honey and sugar.

Safflower tea

Safflower is rich in vitamins and bioactive ingredients. It has the effect of nourishing blood, promoting blood circulation, reducing blood fat and reducing blood pressure. Drinking black tea in autumn can nourish the face, expel cold and nourish blood. Women can also pass meridians.