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What are the four Detox ways for girls to get rid of acne

4hw.org: in this face watching era, how can you tolerate acne on your face? For many girls who love beauty, it is undoubtedly a devastating blow. It will not only damage your image but also attack your self-confidence. What are some tips for girls to get rid of acne? Let's have a look!

How to regulate acne on the face? Acne on the face is generally caused by excessive accumulation of toxins in the body.

Experts pointed out that only by removing harmful substances and excess nutrients in the body in time and keeping the body clean, can we keep the body healthy and skin beautiful, and eliminate the nutrition of acne breeding from the inside. So how to detoxify? Here are some tips to help you detoxify. Let's have a look.

Face washing and detoxification

In the morning, first wash your face with warm water, then rinse it with cold water for 30 seconds, then rinse it with warm water, then rinse it with cold water, so that the alternation of heat and cold can promote blood circulation.

This can promote facial blood vessels and skin contraction. It is a small trick to eliminate facial skin toxins.

After washing your face, you can use a hot towel to cover your face to eliminate skin fatigue. Specific measures: put the towel in hot water, suck enough water and gently twist it, wait until it is cool enough to not burn the face, unfold and cover the whole face, use the heat and steam of the towel to speed up the blood circulation of the face skin, promote metabolism, help detoxification and drive away the dullness.

Weeping detoxification

When we cry, we will constantly take a short breath and a long breath, which greatly helps the work of the respiratory system and the blood circulation system. This' cry breathing 'has been used in some breathing exercises that are very effective in the treatment of asthma and bronchitis.

Therefore, when you cry, you must not cry. You must cry out and let it out.

According to scientific research, put the tears from people's grief and anger into the container, and then put the ants into the container, and the ants will die soon!! the little ants are pitiful, but let us know that sad tears are so poisonous, so don't suppress your tears when you are in pain, it's a good detoxification process!!

However, do not cry for more than 15 minutes. The depressed mood can't cry again after it is released and relieved, otherwise it is harmful to the body. Because people's gastrointestinal function is extremely sensitive to emotions, and the time of sadness or crying is too long, the movement of stomach will slow down, the secretion of gastric juice will decrease, the acidity will decrease, which will affect appetite, and even cause various stomach diseases.

Women want to be clean on their faces. No one wants to have nasty pimples on their faces. Unhealthy living habits and diet are the reasons for pimples. Therefore, we must develop good living habits and eat more healthy food at ordinary times. We believe that these methods can help us get rid of acne!