Cordyceps is a kind of health care product with high nutritional and medicinal value, and there are many ways to eat it. It can be used for cooking, making soup and nourishing the body, etc., but it is not recommended to eat it directly! So how can Cordyceps have the best effect?
How to eat Cordyceps works best?
Cordyceps froth
Usage: take about 3-4 pieces of Cordyceps sinensis, wash them with water, put them into the cup (the heat preservation cup is the best), make them with boiling water at 90 ℃, drink them several times until they go to bed, and chew and eat them all.
Features: Cordyceps efficacy and its own quality does not decline, strong pertinence, good absorption of human body.
Application: for the elderly, anti-cancer, anti-cancer, with kidney, lung, diabetes or chronic disease and postoperative patients.
Cordyceps turtle soup
Usage: take about 10 Cordyceps sinensis, 2 g turtle 500g raw ginseng, 10 mushroom, some kelp, 5 g ginseng fruit, and appropriate seasoning.
Preparation: kill and wash the turtle, cut into pieces, wash the kelp foam hair, cut into sections, wash the mushrooms, then put them into the pot together with Cordyceps and other raw materials, add water and seasoning, steam them in water.
Efficacy: it can enhance the anti-cancer immunity and is suitable for the early treatment of various cancers.
Duck and Cordyceps soup
Indications: male oligospermia, sperm deformity.
Formula: one old male duck, 20 Cordyceps, 20 g wild wolfberry, 10 g ginger, proper amount of salt, onion and monosodium glutamate.
Usage: remove the impurities from the duck, wash and chop, stew with Cordyceps and other raw materials until it is cooked and rotten, and take it.
Cordyceps congee
Ingredients: stem rice one or two, 10 pieces of Cordyceps (need to grind Cordyceps into powder), 10 grams of Bletilla powder, amount of crystal sugar.
Efficacy: invigorate the lung and kidney, cough for a long time, cough, cough, cough, cough, phlegm and blood.
Preparation method: Boil the washed rice stalks and crystal sugar into porridge, sprinkle the Cordyceps powder and bletilla powder evenly into the porridge for a while, turn off the fire and simmer for 5 minutes.
Cordyceps glutinous rice porridge
Ingredients: 10 Cordyceps (need to grind Cordyceps into powder), 1 liang of glutinous rice, amount of crystal sugar.
Production: put glutinous rice and ice sugar into a casserole and add water to make porridge. After the porridge is cooked, mix it evenly with Cordyceps powder and cook for a while before eating.
Efficacy: it has the functions of Tonifying Qi and promoting hair. It is suitable for the early white hair, alopecia areata and other diseases.