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Why do you lose your hair often

What are the causes of frequent hair loss and how to improve it

4hw.org: hair loss is the normal aging of our body. However, when some people wash their hair or comb their hair, a lot of hair loss will not only affect people's image, but also attack people's self-confidence. What's the matter with frequent hair loss? How to treat it? Let's have a look!

First, the causes of hair loss according to traditional Chinese medicine are: first, the blood is hot and dry, the blood heat is excessive, the Yin blood is consumed, the blood tiger generates wind, and the Yin blood is more damaged, the Yin blood cannot reach the top of the mountain to nourish the hair root, the hair root is dried up, or the hair is empty and falling off; second, the spleen and stomach are hot and humid, the spleen is weak in transport and transformation, and the hair root is eroded gradually, the hair is damaged Show sticky and fall off.

Second, the hair also has the birth and death. Hair has its own life span. When it reaches a certain length, it will die of old age and fall off naturally. This is a normal phenomenon. Hair loss in this case, anyone has, and is often.

Abnormal hair loss is due to the influence on the growth of hair. The growth of hair needs nutrition, and nutrition is delivered by blood. If a person is ill for a long time, weak, blood gas is insufficient, and body nutrition is very poor, the hair will fall off due to lack of nutrition and poor growth. This kind of person is easy to lose hair, also more. This may be the reason why some people lose their hair thinly after a serious illness. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)

3. The brain is stimulated and the hair is bald. People use their brains excessively, or they are often worried, bored, or when they encounter something, their spirits are too tense, which greatly stimulates their brains and sometimes affects the supply and growth of hair nutrition. Because all the activities of the human body belong to the brain tube, the brain is stimulated, the activities are disordered and can't play their roles normally, it is bound to stimulate the nutrition of the body and lead to hair loss. Some people encounter what is too exciting, the brain is strongly stimulated, the spirit is very abnormal, sometimes the hair on the head takes off a large area overnight, people say it is "ghost shaving", in fact, it is so.

4. Overnight baldness caused by "big pressure mountain". Hair growth originally has a cycle of growth and aging. Natural physiological hair loss actually occurs every day. But there are also some hair loss caused by pathological factors. For young people, round baldness is more common, which is also known as "ghost shaving". It is a kind of hair that suddenly goes into the end of growth due to pressure and emotion, and suddenly falls off. In such cases, the hair can grow again within three to five months after treatment.

5. Hair should also be nutritious. The reason for hair loss is related to nutrition, and also has a lot to do with mental tension or sudden mental stimulation. Trace elements in blood can be checked. Do not often be in a state of mental tension at ordinary times. Can often wipe with ginger in the place of hair loss, can promote hair growth, diet nutrition to be comprehensive, appropriate to eat more hard shell food, appropriate to eat some black sesame!

1. Treatment

A lot of diseases will make people lose more hair or even hair loss. If the original disease is cured, the problem of hair loss will be solved naturally. Iron deficiency anemia, hypothyroidism, scalp disease, fungal infection, lupus erythematosus and other diseases are caused by hair loss.

2. Less hair tossing

Hair is easy to damage hair quality and hair roots. The heat and chemicals produced in the process of dyeing, blowing and perming will cause the hair to break and fall off easily. Therefore, less hair, low gear hair dryer and less hair dyeing can help reduce the risk of hair loss.

3. Change the way of life

If the hair loss is severe, but not to the extent of hair loss, in addition to the uncontrollable factors such as individual differences, if you want to improve, try adjusting such lifestyle as mental stress, irregular work and rest, unhealthy diet, etc. Still high pressure every day, do not eat and sleep well, then nothing can stop hair loss.

4. Don't lose weight

The main component of hair is a kind of protein called fish protein, which is composed of protein and trace elements such as copper, iron, zinc, etc. if you diet excessively to lose weight, these nutrients will be insufficient, and the hair will also appear malnutrition and fall off. So, don't overdo it. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)

5. If it is hereditary & hellip; & hellip;

Professor Pamela & middot; gakupowitz, a dermatologist at Montefiore Medical Center in New York, said hereditary hair loss may have started at the age of 20. The hair loss gene may come from the father or the mother. If both parents lose their hair, the risk of hair loss in their children will be greater. If the diagnosis is genetic, apply minoxidil twice a day to the scalp (forbidden during pregnancy and lactation), and men can also take finasteride orally. However, this is still used under the guidance of the doctor, do not use drugs indiscriminately.