Moon cakes are very common food in our life. Although this kind of food is delicious, it can't be eaten more. It's a tradition since ancient times to eat moon cakes on the Mid Autumn Festival. But what can't moon cakes be eaten with? Do you really know the precautions when eating moon cakes?
Moon cakes can't be eaten with anything
Mooncakes can't be eaten with high sugar fruits
Moon cake itself is high in sugar and high in heat. If you eat it with these high sugar fruits, such as apples and watermelons, it will increase the sugar content, especially for people with high blood sugar, high blood pressure, high blood fat and nephritis.
Mooncakes can't be eaten with porridge
Because mooncakes and porridge are high glycemic index foods that can rapidly increase blood sugar, which can cause blood sugar to rise and cause physical discomfort for diabetic patients. For healthy people, if they eat together, it will be bad for brain cells and reduce fat metabolism.
Mooncakes can't be eaten with soda either
Mooncakes are too greasy and high in sugar. If they are eaten with soft drinks and juices with high sugar content, they will cause the increase of blood sugar.
Therefore, mooncakes should not be eaten blindly. Only reasonable eating can make them healthy and nutritious.
Will mooncakes catch fire
If you eat too much moon cakes, you will catch fire.
The process of making moon cakes includes frying and baking procedures, which is easy to generate 'hot air', making people hot. How to eat moon cakes without getting angry?
1. Make a cup of hot tea or a cup of boiled water when eating moon cakes, which can remove the greasiness, and the tea has low heat, which can neutralize the heat in moon cakes. Traditional Chinese medicine believes that mooncakes are sweet and greasy. When they are hot, they will 'melt' (Digest) and when they are cold, they will 'coagulate' (accumulate stagnation), which will easily lead to nausea, anorexia, abdominal pain and other gastrointestinal symptoms.
2. When eating moon cakes, it can be matched with vinegar. Acid can soften blood vessels, reduce blood pressure, eliminate food and accumulation. At the same time, vinegar can also promote the decomposition of calcium or phosphorus and other elements in food, and it is conducive to the absorption of nutrients by the human body, which has the effect of strengthening the spleen and helping digestion.
3. After eating mooncakes on an empty stomach, you can drink mung bean soup to eliminate the fire. According to traditional Chinese medicine, mung beans, bean skin, bean sprouts, bean leaves and flowers can be used as medicine. Mung beans are sweet and cold in nature. They enter the heart and lung two meridians. Taking them internally has the effect of clearing away heat and detoxification. Eating mooncakes on an empty stomach is easy to catch fire, while matching with mung bean soup can play a role in dispelling fire.
4. When eating moon cakes, they can be matched with fruits such as bananas, pears, grapefruit, etc., which can prevent the absorption of some sugars, cholesterol and other substances.