Oral ulcer attack has a cycle, like the aunt's interval attack. It makes people don't want to talk, can't eat, full of pain with whom.
What did you do wrong? Should you bear the pain of oral ulcer repeatedly? In summary, the reasons are as follows.
★ low immunity
Often stay up late, excessive fatigue is easy to reduce people's immunity and induce oral ulcer.
★ often stimulate the mouth
Oral cavity is punctured, or often eat heavy taste things, such as tobacco, wine, pepper, etc., repeatedly stimulate the mouth easily lead to oral ulcer.
★ high mental pressure
Often in a tense, anxious, fidgety emotional state, but also easy to induce oral ulcer. Overtime examination, the baby's heart, but the baby does not say, on the oral ulcer to you.
★ lack of trace element zinc and vitamin B
Zinc deficiency in human body will reduce the synthesis of protein on oral mucosa, lead to peeling of oral mucosa, and cause oral ulcer. Lack of vitamin B will aggravate or cause oral ulcer to some extent.
In case of oral ulcer, it can heal itself in 7-10 days without further stimulation.
So, how to quickly end this pain? This article has sorted out 8 methods, various styles, various colors for you to choose.
2. Eight methods of getting better in oral ulcer
★ food therapy
1. kiwi fruit
Kiwifruit is rich in vitamin C, which can promote the synthesis of collagen and intercellular substance, connect the cells, protect the ulcer surface and promote the healing of oral ulcer.
Usage: eat 4-6 kiwifruit every day, the next day oral ulcer can be improved, it is a big killer for treating oral ulcer.
2. honey
Honey is rich in vitamins, amino acids and a variety of trace elements. When applied to the ulcer, it can not only play a nutritional role in the epidermis, but also promote cell regeneration, anti-inflammatory, analgesic and wound healing.
Usage: dip a little honey into a cotton swab and smear it on the ulcer. Shut up for 5 minutes to avoid swallowing. 4-5 times a day, the number of times of severe pain can be increased appropriately. 2-3 days later, the pain was relieved and the ulcer healed gradually.
3. garlic
Garlic contains complex chemical components, mainly allicin, trace element selenium and so on, which has antibacterial, mildew resistant and astringent effects [2].
Peel garlic, tear off the garlic film and stick it on the ulcer to form a short-term protective film, which plays the role of isolating external stimulation. The astringent effect of garlic can also reduce wound exudation, protect ulcer surface from dryness and relieve pain quickly.
4. Gargle with strong tea
Tea has the functions of astringency, anti-inflammatory and sterilization. It is also rich in vitamin C, vitamin B12 and other vitamins.
Therefore, the use of strong tea mouthwash can also promote the healing of oral ulcer surface [3].
★ drug therapy
5. Vitamin B2
Vitamin B can maintain the function of epithelial cells, promote the regeneration and repair of damaged oral epithelial cells, and accelerate the healing of ulcer surface [4].
Figure: vitamin B2 tablet
Usage: take one or two vitamin B2 tablets, grind them into powder and apply them to the ulcer. 4-5 times a day, 2-3 days can be cured.
6. vitamin C
Vitamin C, commonly known as ascorbic acid, can stimulate the oral secretion of a large number of saliva. There is a substance in saliva called lysozyme, which has a strong bactericidal and anti-inflammatory effect.
The human body is made up of cells, which are connected by the intercellular substance. Vitamin C can promote the synthesis of collagen and intercellular substance, connect the cells, protect the ulcer surface and promote the healing of oral ulcer [5].
Image: Vitamin C tablets
Usage: take one or two vitamin C tablets and directly attach them to the ulcer surface, 2-3 times a day, the ulcer surface will shrink on the second day of medication, and the pain will be obviously reduced, even can be basically healed.
7. vitamin E
Vitamin E can promote metabolism and local blood circulation, relieve pain and accelerate the healing of ulcer surface.
Figure: vitamin E capsule
Usage: before going to bed after meals, prick and smear vitamin E Pill on the ulcer, and keep for 1 minute. Try not to swallow saliva in this 1 minute. Apply it 4 times a day and you will be cured in 3 days.
8. pearl powder
Pearl powder can promote the blood circulation of ulcer, make white blood cells more active to phagocytize bacteria, and enhance the local anti infection ability of human body [6]. Pearl powder also contains calcium carbonate, which can effectively inhibit Staphylococcus aureus and other bacteria, reduce and prevent infection of ulcer surface [7].
Usage: dip cold tea with cotton swab every day, then dip pearl powder to smear ulcer face 3-4 times, mouth for minutes, 30 minutes without gargling. 3 days can effectively reduce pain, or even recover.
III. warm reminder
1. Gargle after meals.
? rinse with physiological saline. Add a proper amount of salt (not too salty) into the warm water to gargle. It can not only remove food residues, but also keep bacteria away from the ulcer surface and prevent the ulcer from worsening.
? mouthwash. Mouthwash can wash off bacteria on the ulcer surface to prevent deterioration, while also reducing pain.
2. Use soft brush.
This helps to protect the oral mucosa. Change the toothbrush once every three months to avoid excessive dust and bacteria accumulation on the toothbrush.
Again warm reminder: all the above methods are for reference only, please see a doctor in time according to your own situation.
If the oral ulcer has not healed for more than 3 weeks, you need to see a doctor in time to let the doctor diagnose the oral ulcer, gum cyst and other oral problems.