Sihai network

How to drink beer is not easy to get drunk? The advantages and disadvantages of drinking beer

In hot summer, many people like to drink beer together with their friends. Drinking is the favorite of many people. Drinking with friends can not only relax themselves, but also make the body get a different sense of pleasure. So how can beer not be drunk easily?

How to drink beer

Beer is rich in nutrition. It contains 8 kinds of amino acids, vitamins and high heat energy which can not be synthesized by human body. It is known as liquid bread. However, in recent years, medical research has found that if people drink a lot of beer for a long time, it will also cause damage to the body. Experts call it "beer disease".

In alcoholic beverages, the alcohol content of beer is the least, and the alcohol content of one liter of beer is equivalent to that of more than one or two liquors. But if you drink without restriction, the accumulated large amount of alcohol will damage the liver function. In order to avoid beer disease in hot summer, how can we drink beer without getting drunk easily?

1. Drink beer in moderation. Adults should not drink more than 300 ml per time (less than one can), not more than 500 ml per day (one beer bottle), 100 to 200 ml per time is more appropriate.

2. Drink beer at a moderate temperature. The best temperature for drinking beer is between 12 and 15 degrees centigrade, when the wine and foam are in the best condition, and the taste is the most obvious when drinking.

3. When drinking beer, it is not suitable to have a meal with salted and smoked food. It is suitable to eat fruit and light dishes. Peanut is the best beer and wine dish.

The advantages and disadvantages of drinking beer

In the hot summer, cool and refreshing beer has become the favorite of many people. Drinking a bottle of beer every day after work is a kind of enjoyment. It can also relieve fatigue and thirst. It also has the effect of cooling down. Drinking beer in such a season is really wonderful. Although people often drink beer, the benefits of drinking beer are not well understood. Let's take a look at the benefits and disadvantages of moderate beer.

Benefits:

1. Moderate beer consumption can reduce the risk of heart attack.

2. Drinking some beer in proper amount every day can prevent thrombosis and prevent ischemic stroke.

3. Diabetic patients who drink beer properly will reduce the risk of coronary heart disease.

4. The elements such as alcohol and sodium contained in beer can expand the arteries, promote the metabolism of human body and have the effect of diuresis.

5. The proportion of people over 65 years old who drank beer in moderation decreased the risk of Alzheimer's disease compared with those who were forbidden to drink beer.

6. Some researchers have found that beer contains substances that can prevent cancer, and appropriate amount of beer has a preventive effect on cancer.

In addition, beer can also relieve the pressure, anti-aging and strong human bones of the human body. Although there are many advantages to drink beer, you should not drink too much. You should control the amount of beer you drink. If you drink too much beer at one time, it will not be good, but will bring side effects to your body. Let's see what's wrong with drinking too much beer.

Disadvantages:

(1) heavy drinking may cause the following risks:

1. Death: alcohol can inhibit the respiratory center of the brain, resulting in respiratory arrest. In addition, blood sugar may also be a fatal factor.

Xiaobian reminds you: drink more boiled water while drinking, which is equivalent to mixing water in the wine, and you can drink less alcohol. And when drinking, don't drink tea.