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How to eat the best passion fruit? How to make sweet and sour passion fruit juice

Passion fruit is also called egg fruit or pomegranate, passion fruit and so on. Its origin is mainly in tropical America. It is a kind of fruit with rich nutritional value, but it will be very sour if you eat it alone, so do you know the right way to eat it? It's better to drink it!

The right way to eat passion fruit

1. Direct fresh food: cut up the passion fruit and use the spoon to dig out the pulp and wrap it for direct consumption (edible seeds, rich in high protein and high fat).

2. Make juice: take a passion fruit, cut it, spoon the pulp into the cup, add 200ml water, add a little sugar to adjust the sweetness, and stir to get a cup of nutritious juice with good color, fragrance and taste. If you use the juicer to stir for a few seconds, the effect is better Use ice water in summer, warm boiled water in winter, plus a few drops of honey, the flavor is better. In addition, due to the different density of the pulp and the natural super fiber in Baixiang juice, it is a normal physical phenomenon that stratification occurs after a period of time of washing and adjusting, which has no effect on the quality.

3. Treatment of insomnia: in addition to its calming effect, passion fruit can also help improve sleep quality. Drinking a cup of tea made by it before going to bed every night can also help you fall asleep.

4. Reduce blood pressure: take three passion fruit, cold boiled water about 200ml, a little honey, a little lemon juice, a little crushed ice. Then wash and cut the passion fruit, scoop out the pulp with a spoon, put it into the blender, add honey, cold boiled water and lemon juice, mix and filter, then pour into the cup, add crushed ice to drink.

5. The shell is not only used to extract pectin, pharmaceutical ingredients and processing feed, but also used to make wine or tea, as well as cooking dishes.

How to make passion fruit juice?

There are many ways to make passion fruit juice. Here are a few:

Practice 1:

First dig out the flesh of passion fruit.

2 put it in the blender and stir it.

3 put it into a container, add sugar and stir well.

Pour in warm boiled water, then add honey, a cup of sweet and sour Baixiang juice. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/zone.html)

Method 2: take a passion fruit, cut it, spoon the pulp into the cup, add 200ml of water, add a little sugar to adjust the sweetness, stir to get a cup of nutritious juice with good color, fragrance and taste. If you use the juicer to stir for a few seconds, the effect is better. Use ice water in summer, warm boiled water in winter, plus a few drops of honey, the flavor is better.

Practice three:

1. Direct fresh food: take mature passion fruit, wash and cut it, and eat its juice directly; or put some sugar, stir with a spoon, and then eat. The seeds are crispy, edible and nutritious.

2. Making fruit juice: take a passion fruit, cut and dig the middle fruit juice (including seeds), put it into a cup, add 200ml water, add a little sugar to adjust the sweetness, and stir to get a cup of fruit juice with good color, fragrance, taste and nutrition. If you use a soymilk machine to stir for a few seconds, the effect is better. Ice water in summer, warm water in winter, plus a few drops of milk, the flavor is better.