After the beginning of autumn, the weather began to cool down slowly. For families with babies, does the air conditioner need to be turned on when they sleep at night? The baby's temperature regulation function is not mature yet, and the body immunity is not as good as that of adults. It's autumn. When using air conditioner, mom should adjust some usage. Let's have a look
1. Indoor and outdoor temperature difference is less than 5 degrees
At the turn of seasons, the temperature changes from high to low. At this time, the mother should keep the baby warm to prevent the baby from getting cold and sick. After the beginning of autumn, even if the weather is reheated, the air conditioning temperature should not be set below 26 degrees, and the indoor and outdoor temperature should preferably be less than 5 degrees.
The mother should remember that the relatively stable external environment is very beneficial for the baby to spend the alternate seasons safely.
2. Open more windows for ventilation
At the turn of summer and autumn, babies are most likely to suffer from upper respiratory diseases, so mothers should pay attention to air circulation when using air conditioners to avoid indoor air humidity, heat and turbidity.
Yujie suggested opening the window for ventilation in 2 hours. If the baby is allergic or has respiratory diseases, it is best to use air purifier when opening windows for ventilation.
3. Humidify the room
The weather is dry in autumn, the air humidity will slow down, and the baby will be attacked by "autumn dryness" if he is not careful, so the mother should moisten the lungs and nourish the Yin for the baby in time.
When using air conditioner in autumn, mom should pay attention to humidifying the room to avoid air drying. Mother can put a basin of clear water in the room. It would be better to use the air humidifier together.
4. Do not turn on the air conditioner in the morning or at night
After the beginning of autumn, the temperature is low in the morning and evening, the baby's immunity is weak, so the mother should not let him blow the air conditioner. It's better for mothers to take their babies outdoors to breathe fresh air, strengthen physical exercise, and enhance their immunity and adaptability to the environment.