Mid Autumn Festival is a traditional festival in China. It's also a custom to enjoy the moon by eating moon cakes. There are moon cakes in every family before and after the Mid Autumn Festival, so it's too monotonous just to eat moon cakes. What's a good match for moon cakes? Can I have mooncakes for breakfast? Let's have a look with Xiaobian about how to eat moon cakes.
Can moon cakes and soymilk be eaten together
Nutritionists recommend that you can drink soy milk by eating moon cakes. After surgery or illness, people's body resistance is generally weak, and their gastrointestinal function is not very good. Therefore, it's better not to drink cold soy milk during recovery, which is prone to nausea, diarrhea and other symptoms.
Mooncake + light soymilk = healthy breakfast
Experts suggest that you can use a piece of moon cake as the main breakfast food, with a bowl of low-fat milk or light soymilk, plus a fruit, this combination can basically solve the problem of high fat moon cake, but also can supplement protein and dietary fiber, not only eat fast and convenient, but also more hunger resistant than eating bread. It is suitable for moon cakes with bean paste, lotus paste, jujube paste and other carbohydrates as fillings.
For breakfast, you can also make sandwiches by slicing the moon cakes, sandwiching them between two and a half slices of whole wheat bread, with low-fat milk and a piece of fruit. Usually half a moon cake with one or two pieces of bread. The fragrant and delicious moon cake will add flavor to the light main food bread, which is suitable for moon cakes filled with five nuts, chocolate, egg yolk or bacon.
Moon cake and soymilk are sweet and delicious
You can beat moon cakes into soymilk to drink. Cut the moon cake into small cubes, put them into the soymilk machine together when beating the soymilk, and pay attention not to put peanuts, walnuts, pine nuts and other nuts, because there is enough oil in the moon cake. Moon cake soymilk with sweet flavor, good taste. Suitable for moon cakes with bean paste, lotus paste, jujube mud, Wuren and fruit as the main fillings. Making eight treasure porridge with moon cake
You can also make moon cake eight treasure porridge: cut the moon cake into small pieces and put it on the cooked eight treasure porridge or rice porridge, just like putting cooked sesame seeds, and eat it with porridge, with infinite taste. The moon cake can also be eaten with cold vegetables. It is suitable for moon cakes filled with Wuren, Dousha, jujube mud, lotus seed and fruit.
What can I eat with mooncakes
1. Moon cake + tea
The combination of tea and moon cake in Mid Autumn Festival can be said to be 'perfect mix and match'. When eating moon cakes, making a cup of strong fragrant tea can not only help digestion, but also have a certain weight loss effect, which can be described as a 'perfect combination'.
Green tea and mint can promote the metabolism of glucose in human body. Oolong tea is rich in tea polyphenols. It can also absorb oil and drain it out of the body to avoid excessive heat intake. Moreover, on the night of the Mid Autumn Festival, the whole family will have a reunion to eat moon cakes and a cup of tea. All the mood and festival atmosphere of the Mid Autumn Festival will be dense.
When eating sweet mooncakes, it's best to drink flower tea, which is sweet and good for harvest; when eating salty mooncakes, it's better to drink
2. Moon cake + sour plum soup
The family can also make some sour plum soup, which has the effect of relieving greasiness and can eliminate the negative effects of high fat. Compared with tea or coke, sour plum soup with moon cake is the best partner for traditional Chinese diet. The traditional sour plum soup is made of raw materials such as black plum, hawthorn and tangerine peel. It not only contains rich vitamins, minerals, dietary fiber and other nutrients, but also hawthorn and black plum can play a more functional role in relieving greasiness and reducing blood fat. At the same time, the tangerine peel in sour plum soup can also play a role in preventing excess sugar from transforming into fat in human body.
Therefore, when eating moon cakes, drinking a cup of sour plum soup can not only set off the strong traditional feelings of Mid Autumn Festival, but also wipe out the greasy sugar in the stomach.
3. Mooncake + Red Wine
'moon cake + red wine' is a very popular fashion collocation in recent years. From the perspective of health preservation, red wine contains a variety of amino acids, minerals and vitamins, which can remove the greasiness of moon cake. The two complement each other. Like ham, marinated meat and other salty moon cakes, you can mix with light and astringent red wine to turn greasy. If salty mooncakes taste spicy, it's also good with beer. The ancients raised their glasses to invite the bright moon. Now they bow their heads and think about their hometown. On the night of the Mid Autumn Festival, eating moon cakes, tasting red wine, enjoying the bright moon, the combination of Chinese and western, but it has a different taste in mind.
Which wine is the best with mooncakes? It is suitable for sweet white wine. Such as Bordeaux Sauternes' precious rotten sweet white, Canadian ice wine, Hungary's tocay wine, etc., these wines will generally present a gorgeous golden yellow color, taste like honey sweet and have the fragrance of nuts and fruits, with the sweet and smooth lotus moon cake can be said to be a perfect match.
Generally speaking, the sweetness is not as high as the lotus moon cake, and it is relatively cold. It is suitable for semi sweet sparkling wine, such as Italian and Australian sparkling wine made from Moscato grape, German Riesling semi sweet white wine. These wines have sour, sour, sweet taste, fragrant fragrance and obvious musk, flower and honey fragrance. After being frozen, they are refreshing, tasty and refreshing, which is very suitable for this kind of moon cake To a little fresh feeling. It's especially suitable for family gatherings. It's easy for the elderly and women to accept.
4. Moon cake + fruit
Fruit is a good match for mooncakes. Experts remind us that when eating moon cakes
However, when choosing fruit, experts also suggest that you should not choose apple, peach, plum, apricot, pear, watermelon and other fruits with high sugar content. Because mooncake itself belongs to high sugar food, and if you eat too much high sugar fruit, it will greatly increase your body's burden. In addition, durian contains high protein and heat, which is not suitable.
5. Moon cake + herbal tea
Moon cake with tea is a common saying, and fruit is also a frequent customer on the table. Because some kinds of moon cake already have the taste of fruit, if you want to make a new meaning in tea, rather than choose fruit tea with strong fruit flavor, you should pour a cup of fragrant flower and grass tea, or you may be in danger of 'grabbing the taste'.
Try to choose some fresh series of flowers and plants tea, such as Chamomile mint leaf, lemon grass rosemary, etc. under the blending effect of light flowers, it is light and easy to import, so it is more fresh to match with fruit moon cake with slightly fruit acid.
6. Moon cake + fruit vinegar drink
Vinegar is a part of Chinese traditional culture. Compared with coffee, juice, cola and other drinks, vinegar drinks are pure Chinese origin. Therefore, it is a good choice to match vinegar drinks when enjoying moon cakes in the Mid Autumn Festival, no matter from the aspect of health or from the consideration of conforming to Chinese traditional culture. One mouthful of moon cakes and one mouthful of vinegar drinks can taste the happiness of people's reunion in a healthy and happy way.
Nutrition experts suggest that you can drink some fruit vinegar drinks to help digest and remove greasiness. Vinegar can mediate the acid-base balance of blood, soften blood vessels, reduce blood pressure, eliminate food, eliminate accumulation, prevent arteriosclerosis and other effects. It can also promote the dissolution of calcium, phosphorus, iron and other components in food, which is conducive to the absorption and utilization of nutrients by the body, and has a better role in strengthening the spleen and stomach and helping digestion. Therefore, traditional Chinese medicine believes that vinegar can 'appetizer and nourish the liver'. Therefore, it is the best match to drink vinegar when eating moon cakes.
7. Moon cake + miscellaneous brocade porridge
There are rich and comprehensive nutrients in grains, not only carbohydrate
During the Mid Autumn Festival, if you eat too many mooncakes with high calorie and sugar content, you will feel uncomfortable in your stomach. At this time, you may be able to eat miscellaneous brocade porridge with grains as the main component, because it can supplement the body with nutritious dietary fiber, which can play a certain role in nourishing your stomach. Therefore, if you want to eliminate the greasy feeling in your stomach, you may as well have a bowl of hot miscellaneous brocade porridge after eating a sweet and greasy moon cake.
In addition, sweet mooncakes can be matched with bitter coffee without sugar. They complement each other and taste fresh and excellent. With a glass of pomegranate juice, the taste is double! Mid autumn moon cake, there are several kinds of perfect match, but also can not eat more Oh!