Mutton is a kind of meat that many people like. It also has the effect of nourishing and nourishing. Can we eat mutton when it is dry in autumn? Will mutton catch fire in autumn? Let's have a look.
Is mutton on fire in autumn
In fact, it's no problem to eat a small amount of food. Many people choose to make up for it when the temperature drops in autumn. In summer, many people have no appetite to eat. When the appetite comes in autumn, they start to eat. In fact, it's not good. Still need to eat in moderation.
1. Eating watermelon after mutton is easy to 'damage vitality'. This is because mutton tastes sweet and hot, while watermelon is cold, which is raw and cold. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.
2. There are records in ancient Chinese medicine that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are warm food. If they are eaten together, they are easy to 'catch fire'. In the same way, when cooking mutton, you should also put less chilli, pepper, ginger, clove, fennel and other hot and spicy condiments.
3. Tea is the key to mutton. This is because the protein content of mutton is rich, while the tea contains more tannic acid. Drinking tea when eating mutton will produce tannic acid protein, weaken the peristalsis of intestine, reduce the water content of stool, and then induce constipation.
4. Those who often suffer from erosion of the mouth and tongue, red eyes, bitter mouth, fidgety, dry sore throat, swollen gums, or diarrhea, or those who take Pinellia ternate and Acorus tatarinowii in traditional Chinese medicine prescriptions should not eat mutton.
5. Sour vinegar has astringent effect, which is not conducive to the growth of Yang Qi in the body. Eating it with mutton will greatly reduce its warming effect.
6. Many people like to use vinegar as seasoning when eating mutton. It's not reasonable to eat it more refreshing. Because mutton is hot, its function is to Nourish Qi and tonify deficiency; vinegar contains protein (protein food), sugar, vitamin (vitamin food), acetic acid and a variety of organic acids, which are warm, so it is suitable to match with cold food, not hot mutton.
7. Although mutton is a tonic, there are many people who are not suitable for mutton. People who are already on fire should avoid eating mutton as much as possible. People with damp and hot constitution and yin deficiency constitution are better not to eat mutton or eat less. In addition, excessive consumption of mutton by hepatitis patients will increase the burden on the liver, leading to the onset of the disease, and some patients with partial fever, bleeding, infection tendency and other blood diseases should also be careful to eat.
Can I have mutton in autumn
You can eat, but you can't eat too much. Autumn is also a season of catching cold and catching fire. Many people don't pay attention when they eat. If you eat too much, it will make you uncomfortable. In fact, you should eat in proper amount.
1. Mutton is tender and rich in protein and vitamins. The fat melting point of the sheep is 47 degrees, because the human body temperature is 37 degrees, even if you eat it, it will not be absorbed by the body and will not be fat. Mutton is tender and easy to digest. Eating more mutton can only improve the physical quality and improve the ability of disease resistance. There will be no other side effects, so now people often say: 'to live a long life, often eat mutton'.
2. Mutton is good for blood, liver and eyes. It has a good effect on the treatment of postpartum anemia, tuberculosis, night blindness, cataract, glaucoma and other diseases. Compared with milk, goat's milk is rich in more fat and protein, which is one of the ideal foods for kidney disease patients, and also a natural tonic for those with physical deficiency.
3. Mutton can protect the stomach wall, increase the secretion of digestive enzymes and help digestion. Traditional Chinese medicine believes that mutton has the function of Tonifying the kidney and strengthening the Yang, which is suitable for men to eat regularly. The whole body of a sheep is a treasure. Mutton is an excellent food therapy and health care product. Mutton, blood, bone, liver, milk and gall can be used for the treatment of various diseases with high medicinal value.
4. Often eat mutton in cold winter can benefit Qi and tonify deficiency, promote blood circulation and enhance body resistance. Mutton can also increase digestive enzymes, protect the stomach wall, and help digestion. According to traditional Chinese medicine, mutton has the functions of nourishing essence and blood, benefiting deficiency and labor, warming the middle and strengthening the spleen, nourishing the kidney and Yang, nourishing the liver, etc. It has good effect on deficiency, fatigue, weakness of waist and knees, weakness of spleen and stomach, little food, dizziness, deficiency of kidney yang, deficiency of Qi and blood, impotence, cold hernia, deficiency of postpartum cold, lack of milk and other diseases. It is especially suitable for the elderly, men with physical deficiency and postpartum women.
5. The time of eating instant boiled mutton in autumn should not be too short. Instant boiled mutton can better preserve the active nutrients in mutton. However, it should be noted that the fresher the meat slice is, the better it is. It should be sliced thinner. It can only be eaten when it is scalded in boiling pot for about 1 minute. The color of the meat changes from bright red to gray white. The time should not be too short, or the eggs of bacteria and parasites in the meat slice cannot be completely killed. Hot pot soup temperature to high, the best has been in the boiling state.