It's the mid autumn festival soon. Many people can't wait to start their holiday. Naturally, there are many differences. Every year, there will be a festival. Compared with the previous years, the new way of giving gifts is constantly changing, but the safest, in addition to moon cakes, is fruit. What kind of fruit would you like?
What are the fruits of Mid Autumn Festival
Mid autumn is the autumn, many fruits are on the market, but also to carefully select the fruits of the season. Many people don't pay attention to it. In fact, they should choose some fruits with good color heads. It's not just a regular fruit delivery. The common fruits on the market are cantaloupe, pitaya, grapefruit and grape, and they are all fresh fruits of the season. Eating fruit is also good for human body.
1. Mid autumn eat fruit, of course, crisp and sweet fresh dates. Fresh jujube is rich in vitamin C, as well as antioxidant flavonoids. It is an excellent autumn beauty fruit. Fresh jujube is crisp and refreshing, with unique flavor and rich nutrition. Fresh jujube has the functions of nourishing the spleen and stomach, nourishing blood and nourishing qi.
2. The Mid Autumn Festival is also the season of grape ripening. Purple grape is rich in anthocyanins, which can beautify and anti-aging. Black grape nourishes Yin and kidney, and black hair is more effective. Red grape contains invertase, which can soften blood vessels, activate blood circulation and remove stasis, and prevent thrombosis. Cardiovascular patients may as well eat more. Green grape emphasizes heat clearing and detoxification. White grape has the effect of nourishing lung qi and moistening lung. It is very suitable for people with cough and respiratory diseases to eat.
3. The fruit that must be eaten on the Mid Autumn Festival is sugarcane. Sugarcane is thick and strong every day. According to the old people, when we eat sugarcane on that day, our bones are strong all year round, our bodies are strong and our arms will not break. Sugarcane is sweet and cold, which can enter lung, spleen and stomach meridian. It has the functions of clearing heat, promoting body fluid, moistening dryness and thirst, relieving cough and phlegm. It can cure constipation, nausea and thirst.
4. Autumn is the season of Chinese chestnut. The sweet, waxy and glutinous Chinese chestnut always makes people want to eat. Chestnut contains a lot of starch, protein, fat, B vitamins and other nutrients, known as the "king of dried fruits". Traditional Chinese medicine believes that chestnut can invigorate the spleen and stomach, strengthen the kidney and tendons, activate blood circulation and stop bleeding.
5. On the Mid Autumn Festival, people will eat grapefruit. Grapefruit is round and symbolizes reunion. Pomelo is homophonic. The Mid Autumn Festival is a reunion festival. Of course, you will come home to have a reunion. In addition, 'pomelo' and 'you' are homophonic, which also means that we hope the moon will bless us. Grapefruit ripens around the 15th day of the 8th lunar month every year, which is the fruit for the Mid Autumn Festival.
6. Hami melon is also very suitable for the whole family to share. The sweet Hami melon tastes more delicious and makes the Mid Autumn Festival sweet. Hami melon is also a very nutritious fruit, rich in protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium and so on.
7. Kiwifruit is a kind of fruit loved by consumers. Its fruit is tender and juicy, fresh and delicious, sweet and sour, and nutritious. Its vitamin C content is as high as 100-420g / 100mg, which is several times or even dozens of times higher than citrus, apple and other fruits. At the same time, it also contains a large number of organic matters such as sugar, protein, amino acid and many minerals necessary for human body.
8. The Mid Autumn Festival is the season when grapefruit is mature, and it is also the time to eat grapefruit. Grapefruit belongs to the fruits of the Mid Autumn Festival. Therefore, when selecting fruits, you should not lack it.
What fruit is good for Mid Autumn Festival
Generally speaking, fruit with special meaning is the best. Many fruits don't seem to have too much meaning, but they are not. Every kind of fruit has a story. They all have a deep meaning. As many people know, giving gifts and fruits is usually accompanied by insurance. Many people also like to eat fruits and accept them the most.
1. The concubine of the world of mortals laughs. No one knows it's litchi. Litchi is a very delicious summer fruit in Lingnan. The good quality litchi is sweet as honey. It can feel a trace of sour taste boiling in the mouth. Before it can be tasted carefully, it is covered by the fierce sweet taste. Eating litchi often can make people feel comfortable, but excessive consumption can cause burning symptoms. Therefore, there is often a way of eating litchi with mangosteen in Lingnan area. It is precisely because mangosteen can reduce the fire and nourish yin, and eliminate the burning symptoms caused by litchi.
2. Plum is a kind of sweet and sour summer fruit, which has the effect of eating and beauty. Plum can promote gastrointestinal peristalsis and gastric acid secretion, so it can help digestion. However, plum should not be eaten too much at one time, otherwise it will cause abdominal pain or diarrhea and other symptoms.
3. Peach trees bloom in spring and bear fruit in late spring and early summer. When summer comes, it's time for peaches to be pink and sweet. Peaches are very thirsty, but when they eat more, they will fill their stomachs. Peaches have always had a deep relationship with love and marriage, so big men and big women who want to get married can eat more peaches.
4. It has the functions of relieving cough, resolving phlegm and clearing dryness. It can be used to treat stubborn cough with Decoction of ice sugar; it can be used to prevent autumn dryness and treat hoarseness with mashing and honey mixing. However, due to the high sugar content, overeating will cause the rise of blood sugar, so diabetes patients should eat less. In addition, pear born cold, spleen and stomach deficiency cold people should not eat more.
5. The fruit that must be eaten on the Mid Autumn Festival is sugarcane. Sugarcane is thick and strong every day. According to the old people, when we eat sugarcane on that day, our bones are strong all the year round, our bodies are strong and our arms won't break. Sugarcane is sweet and cold, which can enter lung, spleen and stomach meridian. It has the functions of clearing heat, promoting body fluid, moistening dryness and thirst, relieving cough and phlegm. It can cure constipation, nausea and thirst.
6. The Mid Autumn Festival is also the season of grape ripening. Purple grape is rich in anthocyanins, which can beautify and anti-aging. Black grape nourishes Yin and kidney, and black hair is more effective. Red grape contains invertase, which can soften blood vessels, activate blood circulation and remove stasis, and prevent thrombosis. Cardiovascular patients may as well eat more. Green grape emphasizes heat clearing and detoxification. White grape has the effect of nourishing lung qi and moistening lung. It is very suitable for people with cough and respiratory diseases to eat.
7. The Mid Autumn Festival is when pomegranates mature. Pomegranate is often used as a festive fruit because of its bright colors and plump seeds. It symbolizes the happiness, reunion and good luck. Therefore, it is one of the necessary fruits for the Mid Autumn Festival.
8. The fruit language of litchi is commitment. In summer, rich litchi, because it is in heaven willing to be a bipedal bird, in the earth willing to be a homophonic LIANLI, so on behalf of commitment.
9. Water pear fruit language is concerned. The water pear, which is fresh and refreshing, also jumps away from the traditional bitterness of separation and turns into the sweet care that your heart has never been far away from.