Sihai network

What's the advantage of Cistanche wolfberry water

Traditional Chinese medicine has never been used to treat diseases, because a lot of traditional Chinese medicine has many benefits for people's health. When it comes to Lycium barbarum and Cistanche deserticola, we are very familiar with each other, because many friends in life will use these two herbs to make water or wine, and water is the most common, because it is simple and has high nutritional value. So, what's the advantage of pickled Cistanche wolfberry? Let's take a look today.

Kidney nourishing is the most important function of Cistanche deserticola. Kidney nourishing does not affect Yin. Long term use usually does not cause symptoms such as excessive heat and dry mouth. It is also suitable for both men and women. It can treat male impotence and treat female infertility. Besides Bushen, Cistanche deserticola has anti-aging effect, anti senile dementia, liver protection, defecation, and tumor adjuvant therapy.

The easiest way to take Cistanche is to go to the drugstore directly to buy pieces, boil water for drinking or make tea. For people of any age, 3-5g of dried Cistanche can help strengthen their bodies. Steam Cistanche in a pot, cut it into thin slices, and soak it in a water cup for tea, or boil water for drinking. It can also be used in diet. For people who can drink moderately, it is also suitable for brewing wine. Generally, 1 The dosage of Cistanche deserticola is not more than 10-20 g per day for middle-aged men

Every day with 20 grams of wolfberry bubble boiling water to drink not only beauty and beauty, but also kidney and bone, and also lose weight. It can be matched with 3 dates. Finally, the pickled Chinese wolfberry dates are eaten, and the Chinese wolfberry with good effect is sweet and smooth for a long time. It can be used for nourishing the liver and kidney, benefiting the essence and Qi, growing muscles, improving the complexion, brightening the eyes and calming the nerves, dispelling the wind and treating the deficiency, prolonging the life and strengthening the muscles and bones. It is often used together with the herbs such as prepared land, chrysanthemum, yam and Cornus flesh. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B1, vitamin C, calcium, phosphorus, iron, etc. it has the pharmacological effect of increasing leukocyte activity, promoting the new generation of liver cells, and can also reduce blood pressure, blood sugar and blood fat.

Eating lean beef, lean pork, protein powder, yoghurt, especially yoghurt rich in probiotics such as bifidobacteria, can improve the gastrointestinal flora, inhibit the propagation of putrefactive bacteria, and make the intestinal environment clean. Eat more coarse grains, miscellaneous grains, less fine rice noodles, and pay attention to the mixture of grains and beans, with higher nutritional value. Eat more than five colors of fresh vegetables and seasonal fruits every day.

As for the benefits of pickled water, you should have a detailed understanding after looking at the above content. I hope that some friends who often use Lycium barbarum and cistanche to soak in water can have a good look at them, so that they can better play the efficacy of both. In addition to some food matching, I believe it will be more healthy and happy.