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What does Bailu eat in 2018? What does Bailu solar term eat for health preservation

Recently, it's getting cooler and cooler in the morning, and the pace of autumn is getting faster and faster. It's autumn, and it's summer, and it's time for Bailu. What's the regimen for Bailu solar term? What custom does Bailu have to eat that day? Let's get to know each other.

What does Bailu eat that day

Generally, we eat some traditional foods, such as rice wine and black chicken soup. These foods have been recorded in history. Many people will choose them, but there are also some things we should pay attention to. We can't eat too much.

1. Black chicken contains protein, niacin, niacin, iron, potassium, sodium, phosphorus, vitamins, amino acids, trace elements and other nutrients. After eating, it has the functions of nourishing blood, Qi, kidney, essence and Yin.

2. Bailu solar term is the season of grain maturity, which is also the best time to make wine. If you go to the countryside on Bailu solar term, you can meet many people who are making wine. This wine is called Bailu wine. It is brewed from fresh glutinous rice and has an excellent health preservation effect.

3. Bailu solar term is the season of grain maturity, which is also the best time to make wine. If you go to the countryside on Bailu solar term, you can meet many people who are making wine. This wine is called Bailu wine. It is brewed from fresh glutinous rice and has an excellent health preservation effect.

4. It is mainly in southern cities, especially in Fujian, which is rich in longan. In Fujian, there is a tradition of eating longan in Bailu solar term. Every year when Bailu solar term is held, every household will bring out fresh longan to entertain guests. In the eyes of local people, Bailu eating longan is better than chicken.

5. There is also the custom of brewing Bailu rice wine in the old Nanjing of Southern Jiangsu and Zhejiang. In the old days, Bailu rice wine was made in the countryside of Jiangsu and Zhejiang every year to entertain guests. People often brought Bailu rice wine to the city. Bailu rice wine is brewed from glutinous rice, sorghum and other grains, which is slightly sweet, so it is called Bailu rice wine.

What fruit does Bailu have

There are few fruits in the season, but they are all very good fruits, but most of them are cold and can't be eaten more.

1. Longan

There is a folk saying that "Bailu will eat longan". The implication is that eating longan on Bailu's day can greatly improve the body. Eating a longan on this day is equivalent to eating a chicken. And whether or not it is so magical, as far as longan itself is concerned, it has quite a lot of effects. It can not only Nourish Qi and spleen, nourish blood and calm nerves, moisten and beautify skin, but also treat anemia, insomnia, neurasthenia and many other diseases.

2. Apple

There are many advantages of apple. I believe you understand it even if I don't say it. Apple not only can eat, but also can be cut into pieces and pasted on the face, which can nourish the skin. In addition, apple is rich in pectin, cellulose, vitamin C and so on, which has a very good effect of reducing fat. Eating three apples a day, the skin is not only hydrated but also very elastic.

3. Grape

Grape is the fruit of deciduous woody vines in grape family, which is often regarded as a precious fruit and also known as the first of the four major fruits in the world. It is not only nutritious and widely used: beautiful in color, fragrant in air and delicious in taste. It can be eaten fresh and processed into wine, grape juice, raisin, etc., but also can be used as medicine for fruits, roots, leaves and the whole body.

4. Seasonal Citrus

Citrus tastes delicious, and has the effect of appetizing, regulating qi, relieving thirst and moistening lung. However, yin deficiency and fire hyperactivity will cause sore mouth and tongue, sore throat, etc.

5. Sweet and sour pomegranate

Pomegranate is loved by people. It has a very good sour and sweet taste. It is warm and has the effect of promoting fluid production and stopping thirst. People with insufficient body fluid, dry throat and endless thirst can take pomegranate as a good food therapy. Pomegranate mashed into juice, or decoction, can clear away heat and detoxify, moisten the lungs and stop coughing, kill insects and stop dysentery.

6. Natural fruit grapefruit

Among many autumn fruits, grapefruit has its own characteristics. It ripens around August 15 of the lunar calendar every year, with thick skin and long storage life. Therefore, it is called "canned natural fruit". Grapefruit not only has high nutritional value, but also has the functions of stomach, lung, blood, intestines and defecation. It can promote wound healing and has good auxiliary effect on septicemia. In addition, grapefruit can also reduce the viscosity of blood, which has a better preventive effect on cerebrovascular diseases; fresh grapefruit meat is an ideal food for diabetic patients because it contains insulin like ingredients.