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How to use sunscreen in military training

Freshmen are about to start school. The first thing freshmen need to do when they enter school is military training. Although it's autumn, it's still hot all over the country. In this season, military training sun protection must be paid attention to. If you don't pay attention to it, you may lose your skin. Xiaobian didn't scare you, but it did. How to protect yourself from the sun? The following experience is indispensable!

What sunscreen do you use in military training

Generally, it's better to choose the right one for your skin. Young people can buy the normal sunscreen.

1. For sensitive skin, it is safer to choose physical sunscreen, but most skin will choose chemical sunscreen, which will be refreshing and comfortable. Biological sunscreen is the use of plant essence to soothe and calm the skin, while protecting the sun. Know that my professional makeup sunscreen is a combination of three, block UVA, UVB at the same time fresh and not sticky, will not produce any allergic phenomenon.

2. For the student party in high school / University, the skin is not bad at this age. There are basically no other skin problems except for occasional acne. Therefore, for this age group, there are many choices of sunscreen. You don't have to pursue the high price, and the affordable sunscreen within 100 yuan is OK. After all, some students don't like to use sunscreen. Maybe after the military training, sunscreen will be thrown away, which is too wasteful.

3. SPF is the sun protection index of sunscreen. Generally, there are 15, 25, 30 and 50 in the market. Military training is a long-term outdoor activity. The larger the SPF value is, the better the sun protection effect is. However, the larger the value is, the greater the skin burden will be. It is most appropriate for military training to choose SPF30 or so.

4. It is suggested that you buy a bottle of makeup remover by the way when you buy sunscreen. Because facial cleanser alone can't completely wash the sunscreen, the residual sunscreen can easily block the pores, causing skin inflammation, acne, acne and rough pores.