As the name implies, lumbar muscle strain is a kind of disease, accompanied by pain, which is caused by long-term work load of the body and excessive tension. So how to determine whether they are lumbar muscle strain or gynecological back pain? How to make a difference? What symptom does lumbar muscle strain have? Let's have a look!
What are the symptoms of lumbar muscle strain
It is usually a long-term spasm pain, persistent.
1. Waist can not be affected in daily activities, there will be a feeling of constraint every other time. After standing and sitting for a long time, the waist discomfort is strengthened. If the bending time is too long, it will be very hard to straighten the waist. It will be comfortable to massage the waist.
2. Occasionally there will be more pain, and will be accompanied by muscle spasm symptoms. Individual patients may have scoliosis, and the lower limbs may feel pain when they are pulled.
3. Patients with lumbar muscle strain can have extensive tenderness in the waist and no abnormal spinal activity, which is one of the symptoms of lumbar muscle strain. During the attack of acute lumbar muscle strain, the symptoms of all kinds of lumbar muscle strain are obviously aggravated, and there may be muscle spasm, scoliosis and limited functional activity. Some patients with lumbar muscle strain may have lower limb traction pain, but there is no stringing pain and numbness.
4. The pain of lumbar muscle strain is mostly dull pain, which can be limited to one part or spread the symptoms of lumbar muscle strain in the whole back. The main symptom of lumbar muscle strain is aggravation when tired and relief when resting. Moderate activity and regular change of posture can reduce, while excessive activity can aggravate. You can't keep bending down to work.
Difference between lumbar muscle strain and gynecological lumbago
Gynecological disease is pain around the uterus, and only a few days, lumbar muscle strain is long-term.
1. Distinguish kidney Yin from kidney yang deficiency. Their common symptom is lumbago. Yin deficiency has fever in both hands and feet. Yang deficiency has both hands and feet. It is suggested to take Liuwei Dihuang pill or Zuogui pill for yin deficiency. Yang deficiency takes Jin Gui Shen Qi Wan. Take medicine when you are sick, or drink medicine when you are sick.
2. Generally, there is a difference between lumbago and lumbago caused by gynecological diseases. The primary disease of the waist may be caused by the symptoms of the lumbar and other reasons, and the symptoms of sciatic nerve pain may appear.
3. If it is a symptom of low back pain caused by inflammation of Gynecology, it should be based on low back acid and should be observed. We can consider CT, B ultrasound and other examinations, which should be able to hear the definite diagnosis.
4. But lumbar muscle strain is only the symptom of low back acid, there will be no abdominal pain, so it is still those symptoms caused by gynecological diseases; in addition, lumbar muscle strain is related to activities, generally it is aggravated after fatigue, which will not appear in gynecological diseases.
How to treat lumbar muscle strain
1. Freehand fitness, mainly Yoga worship, because from a professional point of view, muscle injury will inevitably contract. After muscle injury and contraction, the recovered muscle length will be shorter than the original normal muscle, so we need to exercise some stretching exercise.
2. Because after handstand, the human body's blood will speed up and metabolism will speed up. Blood will flow in the direction of the brain. It's good for the brain. The advantage of this action is that it doesn't need to take too long every day. It's about 5 minutes a day, and it's OK to hang one or two times a day. With yoga practice, the body will get better in one or two months. It is very useful for the treatment of lumbar muscle strain.
3. Pay attention to the combination of work and rest in daily life, do not keep a fixed position for a long time, and properly adjust the posture. At the same time, avoid bending and holding things directly to damage the waist muscles.
4. Massage and massage can be carried out on the painful parts. Pay attention to go to the physical therapy department of the regular hospital for treatment. Only professional physical therapists can apply the right techniques and appropriate strength, otherwise the illegal operation may aggravate the injury of lumbar muscles due to the wrong and rough actions.