What little habits can change our life quietly

There is a gap between people, but in fact, it's just the gap between those small habits. It's slowly changing us that makes the gap between us larger and larger. Even if the simplest physical health is good, two people with similar growth environment, one likes smoking and the other likes drinking, may have similar health problems more or less with the accumulation of time These are all caused by the small habits in the early days. The law of development is suitable for most things. What little habits in life can really change us?

The alarm clock for getting up in the morning must be placed at the place where you can get it when you get up. Whether you use the alarm function of mobile phone or the alarm function of ordinary clock, you must remember that the alarm clock is for you to get up. When the alarm clock rings, it is most likely to be stopped when you lie down and can be easily turned off. If you don't want to turn off the alarm clock, sleep well and don't let it go To disturb their own rest, otherwise let the alarm clock away from the pillow.

Regular cleaning of the living environment can also be understood as doing housework, but don't think it's a trivial matter of life. Cleaning the kitchen, bathroom, bedroom and balcony can make you feel comfortable in the process of cleaning up the garbage. Especially after doing it yourself, when the living environment becomes a new one, the feeling of self-confidence is particularly helpful for physical and mental health.

Fully prepare for the next day's work, which should be listed carefully the night before, especially when there are many things, there should be more reasonable arrangement plan, otherwise things will be worse to deal with, and a good plan list can save a lot of processing time, also make yourself more efficient in dealing with things, and get a constant sense of satisfaction.

Make more use of the useful resources around you. Of course, most of the resources now come from the Internet. In this era when almost all walks of life are 'online', seize the opportunity of the Internet, and make good use of the Internet, such as the simplest online shopping, some things that can be bought on the Internet. If there is no shopping experience requirements, click the mouse to quickly solve it.

To know how to deal with selectivity is the same in learning. In the face of new things, some unnecessary things do not need to spend a lot of time. For example, to play games purely for entertainment, just spend a little time to relax, and to be able to choose when responding to other people's requests. For example, if you don't particularly like entertainment places, then don't pay attention to your face and say no bravely The absolute answer is enough.