4hw.com.cn: it's a natural way of giving birth. Many mothers will choose to give birth, but there are certain risks in giving birth. So what do you need to pay attention to? What are the benefits of giving birth? Let's have a look with Xiaobian.
What are the benefits of a smooth birth?
For babies:
① In the process of delivery, the contraction of the uterus can exercise the fetal lungs, increase the surfactant, easily expand the alveoli, and reduce the incidence of respiratory diseases after birth.
② The contraction of the uterus and the extrusion of the birth canal make the amniotic fluid and mucus in the fetal respiratory tract expel, and the incidence of neonatal asphyxia and pneumonia is greatly reduced.
For Mom:
For the mother, there is little damage and bleeding during childbirth, so she can get out of bed and walk on the day of childbirth, and recover quickly.
It can also avoid the infection and other postpartum complications caused by the operation of uterine cavity.
What do you need to pay attention to if you want to have a smooth birth? Weight control
During pregnancy, mothers to be attach great importance to diet and nutrition.
If we don't pay attention to weight control, excessive nutrition supplement and fat intake will easily lead to obesity and fetal overgrowth in the abdomen.
It's difficult for the fetus to pass through the birth canal when it's too big. It can only rely on surgery
So it's important for pregnant women to control their weight.
Regular birth check to ensure the baby is in good condition
The position of the baby in the body of the expectant mother is also very important for the smooth delivery.
Abnormal fetal position increases the possibility of dystocia, but there is no need to worry too much.
Mothers can do some placentation exercises under the guidance of doctors. If the placentation is right, they can choose to have a normal birth.
Moderate exercise
Proper exercise is not only conducive to the control of pregnancy weight, but also conducive to the exercise of pelvic muscles.
It can help to produce smoothly, shorten the labor process and reduce the probability of dystocia.
If there is no special condition in the mother to be, and there is no abnormal reaction in the development of the fetus, the mother to be can exercise moderately every day.
Prepare yourself mentally
Many parturients have childbirth phobia before delivery, and the closer they are to delivery, the more uncertain they will pay attention to it.
Many mothers choose cesarean section because they can't stand the pain at the beginning of labor.
If you have made up your mind to choose to have a good birth, your mothers need to be prepared for it
I believe that with the help of doctors and midwives, I will surely have a safe and smooth delivery and welcome the baby