4hw.com.cn: when it comes to cicada flower, people think it's cicada flower. Actually, cicada flower is the only Chinese herbal medicine that can compete with Cordyceps sinensis. Is cicada flower cicada flower cicada flower? What are the effects of cicada flower?
Is cicada flower cicada
Cicada flower is more than cicada flower.
The flower of golden cicada, commonly known as Cordyceps sinensis, belongs to entomogenous fungi. It is a kind of strange creature with the morphological characteristics of 'animals' and' plants'. Its root is the larva of cicada, and its flower grows from the head of single or 2-3 larva of cicada. The morphological structure of golden cicada flower is mainly composed of three parts: sclerotia, sporophore bundle and spore powder of cicada flower. It is the resurrection of cicada nymphs by Paecilomyces cicadelli of ergoideae The combination is similar to Cordyceps sinensis.
The effect of cicada flower
1. Enhance the immune regulation function of the body.
2. Regulation of nervous system.
3. Antipyretic and analgesic effects.
4. Improve renal function.
5. Promote the function of hematopoietic system.
6. It can nourish and strengthen, resist fatigue, stress, hypoxia and high temperature.
7. It has been reported that adenosine in cicada flower can reduce blood pressure and heart rate.
8. Cicada flower has anti radiation, anti-tumor and hypoglycemic effects.
The nutritional value of monkeys
After analysis, the monkey body is rich in amino acids, proteins and trace elements, including 46.7% amino acids, 58.58% protein, 10.23% fat, 0.58% potassium, 16 mg / kg calcium, 82.2 mg / kg zinc, which has many health care effects, such as tonic, lipid-lowering, cholesterol lowering, anti-aging and so on.
protein
Cicada monkey is the highest protein content in human food at present, which is much higher than the usual high protein food: beef, egg, mutton, etc. the newly born cicada monkey unit content is 3.5 times of beef, 4.3 times of pork, which is a typical high protein food, which is also the main reason for its delicious taste.
amino acid
In addition to protein containing a lot of amino acids, monkey also contains a lot of free amino acids, which is also an active factor. After eating, it can supplement a lot of amino acids, promote the synthesis of body targets, and enhance immunity.
calcareous
The content of calcium in monkey is also very high. 100mg of monkey contains 16mg of calcium. Eating it can supplement calcium, promote growth and development, and prevent osteoporosis in the elderly.
Potassium ion
It is known that the content of sodium ion in monkeys is very low, but the content of potassium ion is very high. It belongs to a typical food with high potassium and low sodium. Eating it can stabilize the electrolyte balance in the body, reduce blood pressure comprehensively, and is suitable for hypertensive patients.
chitin
There is a certain amount of chitin in the monkey. Chitin is a typical antioxidant, which can clear away free radicals in the body and alleviate the aging of organs and skin.
Know how to eat best
Fried cicadas
Ingredients: 150g of living cicada Monkey (cicada nymph), 100g of olive oil, refined salt, monosodium glutamate, cumin, and chili powder (if you can't eat spicy, you can leave them alone).
Practice:
1. The cicada monkey is poured into the vegetable basin, washed with water to remove the sediment, and then the clean cicada monkey is taken out, sprinkled with some fine salt and pickled for half a day (you can also take the living cicada monkey, scald it in the boiling water pot, take it out, and wash it with water bubble. Soak in salted water for a few hours or cook in a salted water pan for a while. )
2. Add olive oil into the pot, not too much. When the oil pot is 40% hot, fry it until crispy. It's almost the same until the cicada's coat turns golden yellow. Remove the oil and put it on a plate for later use.
3. Then sprinkle in salt, MSG, cumin and chili powder.
Colorful fried cicada
Ingredients: 50g cicadas, 10g green, red, yellow pepper and onion, 50g ginger, 30g scallion, 10g garlic, 30g salt, 10g cooking wine, 5g chili, 5g soy sauce and 2G sesame oil.
Practice:
1. Live cicada bought back to remove the head, tail and wings, and then wash in salt water, green, red, yellow pepper cut into pieces, onion cut into pieces.
2. Marinate the marinated cicadas with ginger, onion and cooking wine for about 20 minutes, then remove the marinade.
3, the hot pot cold oil, add ginger slices, garlic slices, dried chili, fry and pour into the pickled cicadas, stir fry until the moisture is dry, add green, red, yellow pepper and onion, then stir in soy sauce and sesame oil.