In autumn and winter, many people's mouths are easy to dry and skin, and slowly develop to the end, they will bleed and scab. In addition, the weather is very dry in autumn and winter, and people will also have peeling phenomenon. So what about dry lips in autumn and winter? How to prevent autumn drying?
1. Prevention of dry lips in winter
1. Massage lips
Often massage lips, help to promote blood circulation, make lips get nutrients, increase nutrition, so lips will naturally become moist. Massage method is not difficult, every night before going to bed with make-up cotton dipped in some honey, painted on the lips, and then gently massage with fingers on the line.
2. Apply olive oil before going to bed
Apply olive oil to lips for more than 20 minutes before going to bed, and then wipe it clean.
3. The dead skin of lips should be cut
Many people will tear the lip skin with their hands once it is raised, but it is not correct to do so, and it may lead to bleeding on the lips, or even infection & hellip; & hellip; when the lip skin is raised, it should be carefully cut with a small scissors in front of the mirror.
4. Don't let your lips touch the water
If the lips are beginning to dry, try not to let them touch the water again. If peeling has started, it's best to stop brushing for a while. During the period of lip recovery, you can use gum or floss instead of brushing your teeth.
5, use lip balm correctly.
Many people only use lip balm when their lips begin to crack. Actually, lip balm should be used when the lips are healthy. If the lips are beginning to peel, they should stop using them.
2. What's good for dry lips
1. Grains and hard fruits
Such as sesame, pine nuts, black beans, millet, wheat, barley.
The main causes of lip dryness are: lack of water and fat in daily diet, lack of vitamin A, B, C and E, deficiency of yin and low fever, dry climate or some systemic diseases. Diet prevention and treatment of mouth and lip dryness, should take food of a peaceful or cold nature.
2. Poultry and eggs
Such as black bone chicken, pork, duck, duck egg, goose egg, goose, pig lung, rabbit, horse meat and milk.
The main causes of lip dryness are: lack of water and fat in daily diet, lack of vitamin A, B, C and E, deficiency of yin and low fever, dry climate or some systemic diseases. Diet prevention and treatment of mouth and lip dryness, should take food of a peaceful or cold nature.
3. Vegetables
Such as spinach, mustard, amaranth, shepherd's purse, yellow flower, water bamboo, radish, eggplant, bamboo shoot, tomato, winter melon, cucumber, Luffa, balsam pear, mushroom, tremella, mung bean, soybean and its products.
4. Aquatic products
Such as laver, kelp, jellyfish, clam, turtle meat, snail, crab, loach, carp, eel, black fish, oyster.
5. Fruits and others
Such as mulberry, sugarcane, banana, watermelon, melon, loquat, mango, pear, Siraitia grosvenorii, persimmon, pineapple, coconut, water chestnut, lotus root, raw water chestnut, lotus seed, lily, coix seed, Lycium barbarum, tea, chrysanthemum, honey, rock sugar, salt, etc.
Keep in mind that when the lips are dry, avoid tearing the dry skin with your hands, which will only cause more damage to the lips.
3. Formula for the treatment of chapped lips