Sihai: leek seed is a common thing in our life. Leek seed is the essence of leek. It has good effect of strengthening yang. Leek seed is a good Chinese medicine food. What is the main function of Chinese leek seed?
Function and main treatment of leek seed
1. Leek seed can supplement nutrition
Leek seed has very high nutritional elements, which can supplement many elements of our body, such as protein, iron, vitamins, carotene, etc. These foods can supplement our daily needs. Moreover, leek seed is rich in cellulose, which can promote gastrointestinal peristalsis, so as to achieve the role of moistening intestines and defecating. For people with constipation, it can be eaten properly Use leek seeds to improve the situation.
2. Leek seed can reduce three heights
Three high is a threat to us, especially for the elderly, the occurrence of three high may greatly harm our health. As a traditional Chinese medicine, leek seed can effectively play the role of sterilization and disinfection after eating, and it is very effective for reducing blood pressure, blood sugar, blood lipid and other three high diseases. The middle-aged and old people know that it is suitable to eat some, which is helpful to prolong life.
3. Leek seed can nourish yin and nourish Yang
Male sexual dysfunction seriously affects the daily communication and work life of men, and prostatitis makes men suffer a lot. Premature ejaculation and impotence not only threaten men's health, but also endanger family harmony. Leek seed can effectively play the role of invigorating the Yang and invigorating the Yang. As long as the leek seed is grinded into fine powder and taken daily, the effect can be achieved.
How to eat leek seed
1. Direct consumption
The taste of leek seed is better. It has a little smell of leek, and it's lighter than leek. More people can accept it. In order to retain all the flavor of leek seed, you can choose to eat it directly, so that it will not be difficult to swallow due to the taste difference in the process of eating, and it will not cause sharp reduction of the effect of leek seed due to improper handling, so it is a good way to eat it directly.
2. Boiled water
The effect of boiling water is better. One spoon at a time, two times a day. When eating, boiled water can be taken, but it is best to mix it with warm water in advance, so that the leek seeds can be fully dispersed. After washing, add some hot water again, you can fully mix the leek seeds, and it will be more delicious to eat.
3. Beverage mix
Because some people may not accept the taste of leek seed, so more for the sake of taste, you can add some honey when you eat, the effect will be better. And add some milk, soymilk, drinks and so on to mix and eat together. It should be noted that the dietary fiber in leek seed will precipitate naturally, so don't worry about the sediment when you see it. You can eat it at ease.
How much is the Chinese medicine leek seed in 2018 The price of leek seed has a lot to do with many factors, such as its place of origin, its quality and the market situation and output of that year. The following are good ones. Leek seed contains rich zinc, chromium, manganese, germanium, copper, selenium, potassium, magnesium and more than 10 kinds of natural alkali elements and vitamins, which are essential nutrients for human body. It can adjust the whole body and make useful changes Good at cardiovascular disease, diabetes and hormone excretion can strengthen the function of innovation and immune system, help the body prevent the source of pain, maintain a healthy basic constitution, and strengthen male function.