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What sunscreen is better for freshmen to start military training? How can military training prevent

For the students who are about to enter the university campus, the military training should be started at the beginning of the University, so I want to ask what sunscreen is good for military training? How many times of sunscreen is suitable for military training? For the beauty paper, we must prepare sunscreen in advance!

1. Use high multiple

In military training, it usually needs to stay outdoors for a long time, and the time of contact with ultraviolet rays is relatively long, so we should choose sunscreen with higher sun protection factor, such as SPF30 sunscreen. Some small partners may wonder that SPF30 is not very high, because there are spf50 sunscreen, in fact, this is because our country's regulation is that the maximum sunscreen can only mark SPF30 +, but there is no such fixed in foreign countries, so it's not surprising that there are spf50 products on the market, in addition, we need to remind you that SPF30 + products are not necessarily worse than spf50 sunscreen.

2. Sun protection needs to be reapplied

Many little friends often think it's safe to apply sunscreen in the dormitory in advance until the military training, but in fact, the effective time of sunscreen on the market is basically a few hours, that is to say, once you apply sunscreen, only a few hours in a day play the role of sunscreen. So to achieve a better sunscreen effect, young people need to apply sunscreen. If sunscreen is greasy and thick, you can choose to use sunscreen spray instead of sunscreen. This is refreshing and helps to keep sunscreen.

3. Warm tips

Generally, when buying sunscreen, young people often think that the higher the sun protection factor is, the better, but in fact, this is not the case. Some sunscreen with the higher sun protection factor will have a certain harmful effect on the skin, so we should not only look at the number of sunscreen fingers when buying sunscreen. In addition, after using sunscreen, it's better to take off a make-up to prevent the residue of sunscreen from blocking pores and causing skin problems.

How to prevent sunburn after military training?

1. Cleaning after sun exposure: after military training, the body will be very tired. After military training, do not wash your face with cold water, which will turn black, but wait for the skin to soothe. You think the skin is not so hot and red, then wash your face with facial cleanser, and thoroughly wash the sunscreen.

2. Repair after sun exposure should be convenient and quick: Although the body is very tired, it must be repaired after sun exposure. After cleaning, you can wipe moisturizing lotion. First, moisturize and moisturize the skin. After prolonged exposure to the sun, the skin is seriously short of water. After moisturizing, you can wipe your professional after sun repair or whitening products. At the same time, you can also DIY mask, using cucumber, watermelon, yogurt and other ingredients, eat some of the remaining can also be made a simple DIY, affordable and effective.

3. Apply Whitening Night Cream before going to bed: it is not greasy and comfortable to use on the face. When you wake up the next day, touch your face. The skin is soft and smooth, whitening and brightening. If you don't want to be an African after military training, you should stick to Whitening Night Cream.