4hw.com.cn: Ganoderma lucidum is a very common health medicine with rich nutritional value, which is deeply loved by people. But why does Ganoderma lucidum have the difference between suffering and not suffering? Is Ganoderma lucidum good or not?
Is Ganoderma lucidum bitter or not
Whether Ganoderma lucidum is bitter or not can't be generalized. It mainly depends on the use of Ganoderma lucidum.
Taking medicine
Ganoderma lucidum is a very precious medicinal material, which has many functions such as tonifying qi and calming nerves, relieving cough and asthma, strengthening body and so on. When it is used to decoct medicine and take medicine, Ganoderma lucidum is generally chosen, which is a bitter Ganoderma lucidum medicine.
stew soup
Ganoderma lucidum can not only be used as medicine, but also as food. Generally, we choose Ganoderma lucidum, which tastes sweet, to take in soup. This will not affect the taste of soup, but also absorb nutrition to the greatest extent.
Why does Ganoderma lucidum have some bitterness and some not
The main reason why Ganoderma lucidum is bitter and not bitter is the content of triterpenoids in Ganoderma lucidum.
There are many triterpenoids in Ganoderma lucidum, among which tetracyclic triterpenoids are the main ones. The bitterness of Ganoderma lucidum is related to the triterpenoids. Generally speaking, the content of triterpenoids in Ganoderma lucidum is relatively small, while the content of Ganoderma lucidum polysaccharide is relatively rich, so it will mask the bitterness and present a sweet taste.
The content of triterpenoids in Ganoderma lucidum is very rich, so its bitterness is obvious.
How do bitter Ganoderma lucidum eat better
Bitter Ganoderma can be seasoned with honey.
Honey is rich in fructose and glucose. The sugar content is very high, which can effectively alleviate the bitter taste of Ganoderma lucidum. Therefore, after the Ganoderma lucidum decoction is finished, the Ganoderma lucidum is slightly cooled in the air, and the honey is added properly and stirred evenly, which can improve the taste to a certain extent.
What's the advantage of Ganoderma
antitumor activity
Ganoderma lucidum is the best immune function regulator and activator, which can significantly improve the immune function of the body, enhance the anti-cancer ability of patients themselves, and become the preferred drug for anti-tumor, anti-cancer and cancer adjuvant treatment.
Liver protection and detoxification
Ganoderma lucidum can promote the metabolism of drugs and poisons in the liver, relieve the symptoms of dizziness, nausea, fatigue and other discomfort in the liver area, effectively improve the liver function, make the indicators tend to normal, and have a certain role in protecting the liver and detoxifying.
Antiaging effect
Ganoderma lucidum is rich in ganoderma polysaccharide, polypeptide and other substances. These two substances can adjust immune function, regulate metabolism of the body, have certain anti free radical effect, and have obvious anti-aging effect.
Anti neurasthenia effect
Ganoderma lucidum has the effect of calming the nerves, so it has a strong regulatory effect on the central nervous system, and has a certain anti neurasthenia effect.
Notes on eating Ganoderma lucidum
1. Ganoderma is not suitable for allergic people. Some people who are allergic to ganoderma lucidum may cause a series of allergic reactions after eating Ganoderma lucidum, resulting in physical discomfort, so allergic people should not eat.
2. Patients should not eat before and after operation, or people who are bleeding should not eat. Ganoderma lucidum is a kind of medicinal material for tonic. At this time, it may over nourish the body and have side effects.
3. the effect of Ganoderma lucidum is relatively slow. Young and healthy people take Ganoderma lucidum or Ganoderma lucidum capsule, the effect is not easy to observe for a while, but after a long time, it will be found that the incidence of human civilization diseases and chronic diseases is significantly reduced.
4. Some people will have slight discomfort reaction after eating Ganoderma lucidum, such as stomach tide, dry throat, constipation, difficulty in sleeping and other discomfort symptoms. Some people will have epistaxis. If this happens, you don't need to mind. Continue to take Ganoderma lucidum. The discomfort reaction will disappear automatically. Some people with serious reaction can stop taking Ganoderma lucidum.