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Can leek be put in the refrigerator

4hw.com.cn: many people like to eat leek very much. Leek has the function of heat preservation for human body, as well as the function of removing blood stasis, tonifying liver and kidney, warming waist and knees, strengthening yang and strengthening essence. It has rich nutrition. How about eating more leek? Can leek be put in the refrigerator?

How about eating more leeks

Can't eat too much

Leek is indeed a very nutritious vegetable, but it can not be eaten too much. Although leek is not a particularly stimulating food, it is harmful to the body if you eat too much. Eat more leeks is the most obvious will be on fire, especially Yin Xu fire Wang people eat especially easy on fire, so pay attention. Eating too much will burn the heart and cause gastrointestinal discomfort. The crude fiber content of leek is very high, so it is difficult to be digested and absorbed. Eating too much gastric acid may secrete too much, which is easy to cause stomach discomfort, heartburn, abdominal distension and abdominal pain.

It's good to eat less

No food can be eaten too much, not even nutritious vegetables. Eating some leeks in proper amount can soothe the liver and replenish qi, enhance people's appetite. Leeks also have the function of sterilization and anti-inflammatory, can help kill some germs in the human body, help the body to discharge toxic substances, prevent constipation and treat constipation, and also prevent colon cancer. Leek also has the function of promoting blood circulation and removing blood stasis. Anemia patients can take some leek to relieve symptoms.

Warm little reminder

Although leek is a warm vegetable, but leek and a lot of food are not edible. For example, when eating leek, you can not drink white wine. Eating leek and drinking white wine will cause gastritis. If you have stomach disease, it is easy to cause stomach ulcer if you eat it together. Leek can't be eaten with honey, which will cause abdominal pain and diarrhea. Leek can't be eaten with beef, it's easy to get angry after eating, and it may cause gum swelling and pain. Leek can't be eaten with spinach, it will cause diarrhea.

Can leeks be put in the refrigerator

It can be put in the refrigerator

Leeks can be put in the refrigerator, but not in the cold room. They can only be put in the fresh-keeping room. If they are put in the cold room, they will rot faster. You should also pay attention to them when they are put in the fresh-keeping room. Before they are put in the refrigerator, they will rot quickly. It's better not to mix leeks with other foods or put them in a place with plenty of water in the refrigerator. In general, leeks can be put in the refrigerator for about three days.

Storage at room temperature

If there are too many leeks and they can't be put in the refrigerator, they should be kept fresh at normal temperature. If the method is proper, they can be kept for several days. Tidy the leeks, tie them with ropes, then put some water in a basin, and put the roots of the leeks into the water, so that the leeks can be kept fresh for about four days. If it's only stored for a day or two, spray only a little water on the root of leek, and try not to hurt the leaves. Or wrap the leaves of leeks in newspaper, or keep them fresh.

Warm little reminder

Some people may ask how to keep leeks for the longest time. Here, I want to tell you that it's better to eat them as soon as possible, and the fresher the leeks are, the better the nutrition and taste are. I won't worry about what will happen if I eat them. If I want to eat at ordinary times, I will buy less. It's not good to eat too much, but it's also very high to eat less nutrition, so I have a good grasp of it. Not all things are put into the refrigerator It can be put all the time, just for a few more days.

Tips for keeping leek and garlic fresh

The leeks and garlic that can't be eaten at a time should be properly preserved, or they will rot in a day or two. It's a pity. However, leek and garlic are not easy to preserve vegetables, and they can not be placed in the refrigerator, otherwise it is easy to affect the taste of other foods in the refrigerator. Then what should I do? Next, I will introduce two ways to keep fresh.

Water immersion method: take leeks as an example, first stack the fresh leeks in order, then bundle the sized leeks with ropes, and finally put the roots of leeks in a water basin. This method can keep leek fresh for 3-5 days.

Cauliflower wrapping method: take fresh leeks as an example. After finishing, tie them with ropes, and then wrap them in Chinese cabbage leaves and put them in a cool place (be sure to store them in a cool place). With this method, the fresh leek and garlic can be stored for 3 to 5 days.

In fact, the reason of the above two methods is very simple. No matter the method of soaking in water or the method of wrapping vegetable leaves, because it can prevent the water loss of leek and garlic yellow, and can supplement the water needed by vegetables in time, leek and garlic yellow are not easy to rot.