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Can I eat Sanqi powder before I go to bed at night? The best time to eat Sanqi powder

4hw.com.cn: we are all familiar with Sanqi powder. Sanqi powder has the functions of promoting blood circulation and hemostasis, softening blood vessels, beautifying and so on. It is very good for our body. But when we take Sanqi powder, we must pay attention to the time and method. Can we eat Sanqi powder before we go to bed at night? How about eating Sanqi powder before we go to bed at night? Let's have a look!

Can I have San Qi powder before I go to bed at night

Don't take it before going to bed at night.

Don't eat 2 hours before going to bed. It's easy to be thirsty if you eat Sanqi powder. It may affect your sleep if you don't get up at night. Moreover, if you take it before you go to sleep, it will have an exciting effect, leading to insomnia, which will affect your work and study the next day.

The best time to eat Sanqi powder

Three seven powder to take twice a day, 3 grams each time, warm water. This method of taking is called raw food, which is mainly used for ordinary health care, prevention and treatment of cardiovascular and cerebrovascular diseases, anti-tumor, anti-aging and so on. The time of eating is basically before and after the meal. These two time periods are the best time periods for human body to absorb. If the stomach is good, it should be used before the meal. If the stomach is bad, it needs to be used after the meal to reduce the stimulation to the stomach and intestines.

If it is a low blood pressure, anemia eating method is different, need to cook to eat that is to use boiling water or stew. Stewed soup can be eaten at intervals, without specific time limit.

How long does Sanqi powder take

The effect of taking Panax Notoginseng Powder has a lot to do with the grade and quality of purchasing Panax Notoginseng Powder. First of all, the thickness has an effect: the thinner the powder is, the easier it will be absorbed. Secondly, body absorption: the effective time of fast body absorption is shorter, but the time of slow absorption must be longer. Finally, it is the quality of Panax notoginseng. The effect of good quality and long time is of course high, and the effective time is faster.

To adhere to continuous eating, can remove the blood deposited in the body waste. Long term drinking of Panax notoginseng is very effective for the rehabilitation of various chronic diseases. Stop the damage of drugs to the liver and kidney, and the blood and blood vessels will become more elastic. A good Panax Notoginseng Powder is basically about 3-4 months of body function will have some changes.