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What to eat in life can protect the liver

How to protect the liver

Tomato, which contains sugar and microecologen, has a good protective effect on liver.

Eat more spinach, spinach has the effect of nourishing yin and liver.

Drinking Lycium barbarum water can improve the cell vitality of liver and promote the blood circulation of liver.

Drink black plum soup, black plum soup has very good detoxification effect.

Can eat plums, plums Qingre Xiegan Li Shui, can be a good protection of the liver.

Mung bean can be eaten. Mung bean Han is rich in protein and has the ability to enhance the liver detoxification.