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What are the ways to get rid of acne in life

what are the ways to get rid of acne in life

Reasonable diet is the best way to get rid of acne. Eat more vegetables and vitamins. It can effectively remove acne marks.

Eat more fruits, fruits are rich in vitamins and trace elements, can reduce the probability of skin inflammation and acne.

Massage, massage can enhance the repair ability of the skin, accelerate the blood circulation of the face and fade the acne mark.

Eat less greasy and spicy food, drink more water and exercise more. Can reduce skin inflammation.

Adjust your schedule and avoid staying up late.

Ginger slices on the face, ginger can accelerate the growth of skin cells, but also can kill bacteria and inflammation. Adhere to the use of acne can prevent and eliminate the role of India.