Sihaiwang: as a special group of pregnant women, the subtle changes of their bodies affect the hearts of their families. Many pregnant women will have nosebleed. Is nosebleed normal for pregnant women? How to prevent nosebleed for pregnant women?
Is nosebleed normal in pregnant women
Many expectant mothers will worry about all kinds of things during pregnancy and worry that they will affect the fetus if they are not careful. In fact, nosebleed is a common phenomenon during pregnancy. Expectant mothers don't have to worry too much. Ou Ma will answer this question for you right away!
As mentioned earlier, during pregnancy, pregnant women secrete a large amount of progesterone, which leads to blood vessel congestion. Meanwhile, the blood volume of pregnant women will increase year on year during pregnancy, which is easy to cause bleeding due to rupture of nasal mucosa. For example, when mothers wake up after a night's rest, their posture changes in the morning, which may also cause nosebleed.
In addition, some diseases such as blood disease and coagulation dysfunction can cause nosebleed.
So, in fact, you expectant mothers don't have to be too nervous to have nosebleeds. Ou Ma used to have nosebleeds occasionally when she was pregnant. In fact, normal nosebleeds won't have a great impact on the body.
How to prevent nosebleed of pregnant women
1. Take vitamins. Vitamin K can play the role of coagulation, while vitamin C is a necessary trace element for the human body, both of which can play a maintenance role in the nasal mucosa.
2. Do less damage to your nose, such as digging your nose, blowing your nose and so on.
3. Expectant mothers should pay more attention to their own diet structure, reduce the intake of spicy food, strengthen the blood vessel wall, enhance the elasticity of blood vessels, and prevent the occurrence of rupture and bleeding.
4. Often do nasal massage, promote blood circulation. OK, mom Ou has said so much, do you expectant mothers know more about nosebleed? In fact, during pregnancy, mothers are very sensitive to any small matter, at this time, mothers can't panic! Remember to keep a relaxed and happy attitude, so it will have a good impact on the baby!