Sihai network

Effect and function of ginseng how to eat ginseng

4hw.com.cn: when it comes to Korean ginseng, I'm sure you'll find it very familiar. Korean ginseng is a kind of ginseng, which has the functions of invigorating vital energy, promoting body fluid and calming nerves. The origin of Gao Lishen's name is related to the origin. Generally, it is the red ginseng that governs the Korean Peninsula. So what are the effects and functions of ginseng? How to eat ginseng?

Korean ginseng refers to Korean Peninsula. In ancient China, Korean ginseng was called Korean ginseng, also known as biezhishen. Basically, it refers to red ginseng produced in Korean Peninsula. It is made of ginseng with roots.

The effect and function of ginseng. Ginseng is also a tonic medicine and food for tonic. It has the effects of tonifying and strengthening the body, tonifying the vital energy, calming the spirit and benefiting the mind, promoting the body fluid to quench thirst, nourishing the Qi and bleeding, etc. It is suitable for patients with palpitation, insomnia, deficiency, heart failure and cardiogenic shock.

1. It can strengthen the liver and protect the spleen, regulate blood pressure, prevent and control diabetes, promote blood circulation, prevent and improve hypertension and prevent arteriosclerosis.

2. It can help the metabolism of substances in the body, promote the synthesis of nucleic acids in bone marrow cells, improve the immunity and hematopoiesis function of the body, enhance the resistance, resist cold and high temperature, enhance memory, etc., improve intelligence and brain, resist fatigue, prevent cancer and anticancer.

3. It can also improve menopausal symptoms of women, improve male sexual dysfunction, anti-aging, antioxidant.

The processing technology of ginseng is complex, so it can be divided into different kinds. The ginseng that has just been picked from the ginseng field and hasn't been dried is water ginseng. However, it will be preserved soon, so it's only common in the production area. The best harvest quality is red ginseng, and the rest is white ginseng. Red ginseng and white ginseng are divided into three grades: Heaven, earth and man due to their different shapes, luster and thickness, and other substandard products, also known as tail ginseng.

There are many ways to eat ginseng, including ginseng slices, stewed water clothes, ground powder clothes, brewing, and stewed soup. It can be chewed carefully, taken simply, or swallowed after being ground into fine powder, but the dosage should be paid attention to.

It can also be steamed and stewed directly with water, or stewed together with other foods such as chicken and fish, or it can be cut into thin slices and then made into boiling water, or it can be the whole plant or sliced wine. The effect is very good.

1. High ginseng and job's tears high tea: clearing away heat and detoxifying, prolonging life.

Ginseng, job's tears, wisteria, catalpa leaf, boiled water.

Wash and drain the ginseng and job's tears, put them in the pot together with the wisteria, stir fry them in a small heat until they are slightly yellow, put them in the teapot, add some catalpa leaves, and then brew them with boiling water. They can be drunk in two or three minutes.

2. Ginseng porridge: Nourishing Qi and blood, protecting heart and nourishing yuan.

Materials: ginseng, date, chestnut, rice, medlar, water.

Soak the rice for an hour after cleaning, treat the ginseng into a silk shape, put the ginseng, dates and chestnuts in the casserole and boil them with water and heat, then turn the small fire, enlarge the rice and mix it, cook until the rice is soft and rotten, and then add the wolfberry and a proper amount of salt.