anemia
In today's era of over nutrition, although anemia has been significantly reduced than before, anemia is still not uncommon. Fatigue and drowsiness are the most common symptoms of anemia. They may also be accompanied by dizziness, headache, tinnitus, dizziness, inattention, etc. These symptoms are due to anaemia leading to hypoxia in the muscle or nervous system. Although modern people have a very rich food, but due to absorption, cooking and other reasons, the absorption of iron and some amino acids is still not enough for the body needs, which may lead to anemia.
frail
According to traditional Chinese medicine, meridians lethargy (meridians lethargy refers to the syndrome that women feel sleepy every day and night before and after the meridians, or during the appropriate period of meridians, and can wake up after exhaling, and then return to sleep after waking) is mostly caused by spleen deficiency and dampness, deficiency of Qi and blood, or deficiency of kidney essence. The lethargy of meridians caused by deficiency of Qi and blood is mostly seen in women with weak constitution, which is manifested as less Qi and laziness, tiredness and fatigue, dizziness and dizziness, and palpitation and uneasiness.
Sleep disordered breathing
Sleep disordered breathing in addition to daytime sleepiness, fatigue, drowsiness, night observation will snore like thunder, and with intermittent respiratory arrest. The cause of drowsiness and fatigue is the lack of oxygen in the body caused by sleep apnea. The lack of oxygen in the body will make all the organs of the body unable to have a good rest. Frequent apnea will cause continuous interruption of deep sleep, resulting in the decline of sleep quality.
heart disease
Fatigue and fatigue are common symptoms of various heart diseases. Heart disease can make blood circulation not smooth, metabolism waste (mainly lactic acid) can be accumulated in the tissue, stimulate nerve endings, causing fatigue. Fatigue can be light or heavy, light or not, heavy can hinder work. But heart disease fatigue has no particularity, it is difficult to distinguish from other diseases caused by fatigue.
Severe cerebral hypoxia
In addition to drowsiness, fatigue and drowsiness, brain hypoxia for a long time can also produce a series of mental and neurological symptoms, such as memory decline, behavior abnormality, personality change, etc., sometimes it seems to be a little 'stupefied and unresponsive'.
Signs of cerebral hemorrhage
Middle aged men - once they are sleepy and drowsy for unknown reasons - must pay high attention to it, which may be a precursor of ischemic stroke. The accelerated pace of modern life has caused the incidence rate of cerebrovascular diseases in middle-aged people to increase significantly. If the danger of cerebral vessels is in danger, the brain will have problems of supplying blood and oxygen and symptoms of drowsiness and fatigue. In addition, there will be signs of numbness of fingers, unexplained falls, changes in mental state, etc.
Diabetes is happening
In addition to drowsiness, fatigue and drowsiness caused by long-term anoxia of brain, a series of physical fatigue can also be produced, which makes the brain feel sleepless. In fact, diabetics are twice as likely to have daytime sleepiness as other people, because it is a metabolic disease, so the performance of this disease is diverse and lack of specificity. Long term fatigue and drowsiness during the day may also be due to diabetes.