Fruit beauty: Pomegranate
Pomegranate is the 'King' in the fruit industry, because it is rich in nutrients. The fruit contains vitamin C and B vitamins, which can quickly replenish water and protect your eyes. Juicing with skin has a very strong antioxidant effect.
Fruit beauty: Cherry
Although cherries are expensive, they are expensive for a reason. Cherries contain the iron needed by human body. Eating more cherries can alleviate anemia and cure a series of gynecological diseases. Cherry juice can help facial skin whiten and remove wrinkles and spots.
Fruit beauty: carrot
It may be that carrots are vegetables that play a role. In fact, carrots are rich in pectin, which can help the skin become tight and not loose.
Fruit beauty: Grape
Grape is an excellent anti aging moisturizer. I believe many friends love grapes. Grape contains unique proanthocyanidins, which have powerful anti acid and anti-oxidation functions. Grape can not only moisturize, but also improve some allergic symptoms.
Fruit beauty: Grapefruit
The season of eating grapefruit is coming. Girls should eat more grapefruit. Grapefruit contains a kind of citric acid. We should know that citric acid is mentioned in all kinds of skin care products. Instead of using unsafe citric acid skin care products, we should eat these 'citric acid' into the stomach.
Fruit beauty: Apple
Apple is rich in nutrition, is a widely used natural beauty products, is regarded as a beauty saint by many beauty lovers. Apple contains 0.3% protein, 0.4% fat, 0.9% crude fiber, various minerals, aromatic alcohols, etc. It contains a lot of water and various moisturizing factors, which can moisturize the skin. Vitamin C can inhibit the pigmentation in the skin. Eating apples often can lighten freckles and chloasma on the face. In addition, the apple contains rich fruit acid ingredients can make the pores unobstructed and have the effect of acne elimination.
Fruit beauty: Kiwifruit
Kiwifruit, also known as kiwifruit, has an average vitamin C content of 95.7 mg per Jin, known as the king of fruit. The vitamin C and vitamin E contained in it can not only beautify the skin, but also have antioxidant effect, effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin. In addition, kiwifruit also contains a large number of soluble fibers, with an average fiber content of 2.6g per Jin, which can promote the metabolism of carbohydrates, help digestion and prevent constipation. In addition, kiwifruit also contains rich minerals, which can form a film on the surface of hair, not only to protect hair from dirty air pollution, but also to make hair more lustrous and moist. If you can drink a cup of kiwi juice every day, it is very good for the growth of hair.