What fruit to eat can prevent coronary heart disease effectively?

With the development of technology, is becoming more and more fast. The advent of information society has accelerated people's life and has been increasing pressure on learning and work. Due to various factors, the incidence rate of many diseases is increasing. Coronary heart disease is also known as coronary heart disease. This disease is caused by the problem of fat metabolism, which occurs in the middle-aged and old people and seriously harms the health of their children. So what food can prevent coronary heart disease? Next, I will introduce some such food, hoping to help my friends!

Hawthorn

Hawthorn contains a large number of hawthorn acid, citric acid, carotene, vitamins, etc. Hawthorn can also promote blood flow, has a significant role in reducing blood pressure, but also has the role of lowering blood lipids, can well prevent the occurrence of coronary heart disease.

Apple

Apple contains a large number of carbohydrates, vitamin C, a small amount of fat, protein and trace elements. Apple also contains a large number of cellulose, which can promote the excretion of bile acid. It has a good therapeutic effect on coronary heart disease, arteriosclerosis and hypertension.

kiwifruit

Kiwifruit contains vitamins and organic acids, which have a good therapeutic and preventive effect on coronary heart disease.

watermelon

Watermelon contains a lot of amino acids, fructose, glucose, sucrose, salts, vitamin C, etc. watermelon has a very good role in promoting blood flow, so watermelon has a certain therapeutic effect on coronary heart disease.

Banana

Banana contains carbohydrates and vitamins, can effectively prevent constipation, can prevent the occurrence of induced factors of coronary heart disease, and has a good effect on coronary heart disease and hypertension patients.