Can't enlarge the problem when chatting
If it's a friend who has depression, don't always mention this disease at this time, just think that the friend has a very common cold and fever, just think that they are in a bad mood. If you always talk about his (her) depression, which is serious and difficult to treat, it will definitely bring greater pressure to the other party, but it will enlarge the problem, which is very bad.
Chat can't have negative content
If you always mention some negative information or content in the process of chatting, it is easy for the other party to fall into a larger negative energy circle and be unable to extricate themselves. So if you don't have many topics to talk with each other, you can give each other a hug directly, or lean quietly with each other, even if it's just a quiet company, it's better than talking about negative information.
Don't talk about them
People with depression have their own sensitive points. If you don't know where their sensitive points are, please don't talk about them casually. If you accidentally touch that sensitive point and it finally erupts, the scene is really not easy to clean up. So if you are not a professional doctor, don't enlighten or praise them casually. Know that when they hear your words, they may not have a face-to-face stress response, but they will have a lot of ideas in their hearts, and eventually bring more depression to themselves.
They can't be criticized
For example, we can't criticize them for being overly hypocritical, or their attitude towards life is very negative, or point out their shortcomings and bad aspects. It's easy for people with depression to get confused. If you criticize and dislike them again, it doesn't add fuel to the fire. I believe that you have your own judgment ability.
Don't always say meaningless things
For example, you always say to him or her, "everyone will be like this." it's not easy for everyone. "You need to see open points." & hellip; & hellip; in fact, people with depression want to see open points for themselves, and they know that this condition is not easy to treat. But if everyone who goes to see them mentions it again, it will make the other party more helpless. So if you really don't know how to speak, it's better to just accompany them.
No kidding
People with depression are very sensitive. Some jokes that don't matter to us may be the fuse of each other's disease outbreak, so if we are not sure, please try not to joke casually. Because when we were laughing, we might think that there was nothing, but if the other side was quiet, would a person be confused and take a seat? So try to make as few jokes as possible. Just chat with them and you will be the proper greeting.