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How to live a simple and contented life?

Maybe because of the family born in the countryside, they are used to the simplicity of three meals a day and the happiness of a small family life. But for many rich people, simple contentment has become a luxury. Let's see Xiaobian's experience in this field!

The life of grounding is very happy

Many people choose to buy luxury goods or gamble as soon as they have money, but they fall into the abyss of poverty or lead to sub-health. The improper use of money makes life unhappy at all.

Ordinary people are the happiest

Compared with the troubles of celebrities, ordinary people seem to have a much stronger bearing than them. Sometimes it's better to go out and live like an ordinary person than to be trapped in a cocoon.

Rough diet can keep people healthy

The wealthier he is, the more he has such experience: the rougher his diet is, the better his body is. The more luxurious his diet is, the more intolerable his stomach is. He is prone to chronic diseases such as hypertension and hyperlipidemia.

Walking, running and mountain climbing are the most effective ways to exercise

Compared with the cost of blood to lose weight and shape, the way of exercise without spending a penny is more effective. While breathing fresh air, you can still maintain a healthy body. Why not?

Life focuses on experience

Whether it's children's life or adults' life, it's all about experience. Only in this way can we accumulate enough energy and experience.

Giving is more joyful than taking

Many people are used to taking, but not to sharing. They have the pleasure of enjoying alone, but they can't realize the happiness of a group of people.