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How to relieve and relieve the pressure of work and life?

as we grow older, we have more and more pressure in our life. In a twinkling of an eye, we will be old and young. There are more and more trivial things in life. Facing these pressures, the whole person feels like he is being held down by the mountain, unable to move. We have to change. Next, let's see how to relieve or relieve the pressure of life.

Change pressure into motivation. In many cases, we just need to stick to it, and then stick to it. We can see the dawn, which is often the most difficult moment before dawn. Don't give up.

To change our thinking mode, today, the more difficult it is for us to overcome, there must be something wrong with it. At least, there is something wrong with our thinking mode. Is it too conservative or too radical? Judge according to your own situation, keep the good and remove the bad.

Try harder, at least we should really try, not pretend to work hard to paralyze ourselves.

Learn to keep accounts, and slowly learn to cut costs. We should not be stingy where we should spend money. On the contrary, many times, we spend too much money. At the same time, in addition to our own work, we have other part-time jobs to do. We should make good use of those wasted time.

Look for an example. Those who have a good life around them, at least those who have a better life than themselves, are their own examples. Learn planning and execution from them. After a period of time, you will find yourself gradually becoming an example to others.

Don't compete blindly and live your own life. This is also one of the main sources of our pressure. Meaningless comparison will make us more tired. Each person's environment is different, so is their natural way of life.