Cause stomach disease
The stomach is used to store and digest food. The most direct harm of overeating is to increase the burden on the stomach and cause indigestion. Moreover, the life span of human gastric epithelial cells is relatively short, which should be repaired every 2-3 days. If you eat too much, resulting in the stomach is always in a state of fullness, there is no chance to repair the gastric mucosa, then the stomach secretes a lot of gastric juice, which will damage the gastric mucosa, and it is very easy to have gastric perforation, gastric erosion, gastric ulcer and other diseases.
Cause obesity
Today's modern people eat too full, too good, because of the high fat, high protein modern diet habits, making digestion more difficult, so that the excess' nutrients' accumulated in the body, resulting in obesity, hypertension and a series of rich diseases.
Accelerate brain aging
Eating too much for a long time will cause the brain to slow down and accelerate the aging of the brain. Because when people are full, their blood runs to the gastrointestinal system to 'work', which is easy to make people feel tired and drowsy for a long time.
Intestinal diseases
If you eat too much, it may lead to fat blockage in the intestine, which will cause intestinal obstruction, black stool and blood. If you eat too much high protein food at night, the residual protein will produce toxic substances under the action of intestinal bacteria, which is harmful to intestinal health under long-term stimulation.
osteoporosis
Long term overeating will greatly increase the probability of osteoporosis. Because long-term satiety will make parathyroid hormone increase in human body, easy to make bone excessive decalcification, resulting in osteoporosis. From young people who are often satiated to old people, because of the obvious increase of parathyroid hormone content in the body, even if they take more calcium, they are difficult to sink into the bone, so the chance of osteoporosis will increase significantly.
acute pancreatitis
It is easier to induce acute pancreatitis if you eat too much for dinner. If acute pancreatitis and shock occur during sleep, it is easy to die due to failure of rescue. Patients with cholelithiasis and chronic cholecystitis are prone to sudden death due to acute pancreatitis if they overeat at at dinner.
Neurasthenia
If you eat too much for dinner, the bulging stomach and intestine will oppress the surrounding organs, making the excited 'waves' spread to other parts of the cerebral cortex, inducing neurasthenia.