In summer, the ultraviolet rays are stronger. If you don't pay attention to the white and tender skin, you will get sunburn. How can you repair it quickly after sunburn in summer
On sunny days, reduce the time of going out for activities, wear long sleeved clothes more, and reduce the exposed part of the skin. Don't forget to apply sunscreen before going out. After going out, wear sunshade hat, sunglasses, put on sunscreen clothes, take sunshade umbrella and a series of sunscreen tools. 2. Cosmetics whitening
According to your skin condition, choose a set of whitening cosmetics suitable for you, understand whether the whitening mechanism is suitable for you, and then use them continuously all the year round, don't get lazy. Or use a whitening mask every day for a week.
3, homemade Whitening Mask
Homemade facial mask is made from commonly used ingredients at home. Method: first, use tomato juice to put on face, mash tomatoes, filter it several times a day, wash it for 20 minutes, make the skin white and freckle free. Method two: Chinese cabbage is cut into sheets, pasted on the face, whitening effect. There are many practical small methods that can be found on the Internet. 4. Dietotherapy
Drink more water and drink as much water as possible every day to accelerate metabolism; eat more fruits and vegetables, and eat more foods containing vitamin C, such as tomatoes and kiwifruit; eat less photosensitive vegetables and food, such as coriander, leek, red beans, etc., which is easy to make skin tan. 5. Normal work and rest
We all know that there is beauty sleep. During sleep, capillary circulation is accelerated, and metabolism is promoted. Therefore, sleep can relieve fatigue and help delay aging. Therefore, we should try our best to form a good habit of working and sleeping, not staying up late, and try our best to ensure that we go to sleep before 11 o'clock every day. Sleep 7-8 hours a day.
6. Exercise regularly
Proper exercise can not only strengthen the constitution, but also make the visceral function and endocrine function tend to be normal. At the same time, it can also make people energetic and bring good mood, so as to play the role of skin beauty from inside to outside. But be sure to avoid exercising in the sun. 7. Mental regulation
Keep a happy mood, be positive and optimistic, and bring happiness to others as well as yourself. Some studies have shown that a happy mood can regulate the sympathetic and parasympathetic nerves normally, and make the skin better and brighter, so remember to go out every day with a smile. 8. Make up
If these methods haven't completely whiten your skin, then practice your makeup skills. BB cream, foundation solution, concealer and other modifiers can make your makeup very white.