4hw.com.cn: mulberry leaves, in fact, are called mulberry leaves by traditional Chinese medicine. Since ancient times, they have the reputation of "ginseng hot tonic, mulberry leaves clear tonic". Generally speaking, mulberry leaves can be picked from April every year. Mulberry leaves are often drunk in water, which has the following benefits for human body.
1、 What effect does mulberry leaf bubble water drink?
1. Evacuation wind heat
Mulberry leaf is also known as the 'King of plants', which is one of the traditional Chinese medicines with the same source of medicine and food. According to traditional Chinese medicine, mulberry leaf is bitter, sweet, cold, and has the function of evacuating wind heat, clearing lung and moistening dryness. It is suitable for people with wind heat and cold. Modern pharmacology also shows that mulberry leaf has strong anti-inflammatory effect, which is consistent with the traditional Chinese medicine.
2. Assist in lowering blood pressure
Drinking mulberry leaves in water can also reduce blood pressure, because the rutin, quercetin, quercetin and other components in mulberry leaves can enhance the activity of ACE I, so to a certain extent, it can reduce blood pressure.
3. Moisten intestines and relieve constipation
It is helpful to regulate the intestinal tract, improve constipation and inhibit the proliferation of harmful bacteria to some extent.
2、 How to drink mulberry leaves?
There are many benefits for people to drink mulberry leaves in water. When drinking mulberry leaves in water, you should pay attention to the following points:
1. Method of soaking mulberry leaves in water
Material: 3-6g mulberry leaves.
Method: put mulberry leaves in a cup and add some water to make it. In addition to using mulberry leaves alone to drink, you can also add wolfberry or chrysanthemum to brew together.
2. Precautions
Mulberry leaves are gentle and can be taken by ordinary people, but if there is a cold, it is recommended not to take them. In addition, it is recommended not to drink mulberry leaves on an empty stomach.
3、 The wonderful use of mulberry leaves
After all, mulberry leaf is also a kind of traditional Chinese medicine. In addition to being able to drink in water, it also has the following magical effects:
1. Treatment of sore throat
A lot of times, we often find that throat redness and toothache are caused by burning, and mulberry leaf is sweet and cold, which can dispel wind and clear heat. It is mentioned in "common Chinese herbal medicine in Shanghai" that "mulberry leaf is three to five yuan, decoct and take" can treat throat redness and toothache.
2. Treat dizziness
Now many people are under a lot of pressure, and their bodies inevitably have some small conditions, such as dizziness. In the Shandong herbal medicine manual, it is recorded that "mulberry leaf three money, chrysanthemum three money, wolfberry three money, cassia two money.". Water decoct instead of tea can treat dizziness.
In a word, drinking mulberry leaves in water is good for the body, but it can't be overdone. Mulberry leaves are sweet and cold. Eating too much may cause damage to blood essence and cold spleen and stomach.