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There are so many advantages in eating sheep's head. Who should not eat mutton

4hw.com.cn: in daily life, mutton is a common kind of meat. It tastes fresh and tender, and has rich nutritional value. Eating it often has great benefits to the body. So, what are the benefits of eating mutton?

Nutritional value: it has the value of food supplement, and the production methods are various, and it is very popular. Mutton is warm and often eaten in winter. It can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role; Mutton is rich in nutrition, which is beneficial to tuberculosis, tracheitis, asthma, anemia, deficiency of both qi and blood after childbirth, abdominal cold pain, deficiency of body and chills, malnutrition, weakness of waist and knees, impotence and premature ejaculation, and all deficiency cold diseases. It has the functions of invigorating the kidney and Yang, nourishing deficiency and warming, and is suitable for men to eat regularly. It needs to be reminded that people with fever, toothache, sore mouth and tongue, cough, vomiting, yellow phlegm and other burning symptoms, liver disease, hypertension, acute enteritis or other infectious diseases and fever should not be eaten.

Who should not eat mutton

When eating mutton, it's best to match with tofu. It can not only supplement a variety of trace elements, but also the gypsum can play the role of clearing away heat and purging fire, eliminating boredom and thirst. When mutton and radish are made into one dish, it can give full play to radish's cool nature, eliminate stagnation and phlegm heat

It's not advisable to be jealous at the same time. When many people eat mutton, they like to use vinegar as seasoning. It's not reasonable to eat it more refreshing. Because mutton is hot, its function is to Nourish Qi and tonify deficiency; vinegar contains protein, sugar, vitamin, acetic acid and a variety of organic acids, which is warm, so it is suitable to match with cold food, but not hot mutton.

Pumpkin should not be eaten at the same time. To prevent jaundice and beriberi.

It is not advisable to drink tea at once. Because mutton is rich in protein and tea contains more tannic acid, drinking tea immediately after eating mutton will produce a substance called tannic protein, which is easy to cause constipation.

Hepatitis patients should not eat mutton. Mutton is warm and hot, too much food will promote the development of some lesions and aggravate the disease. In addition, a large amount of protein and fat intake, because the liver disease can not complete the oxidation, decomposition, absorption and other metabolic functions effectively, and increase the burden on the liver, can lead to disease.

After you have read the above, what are the benefits of eating sheep's head. I know that mutton can keep warm in winter, but I hope you remember that although mutton is very good. But every food has some taboos, and mutton is not edible for hepatitis patients, this must be remembered.