A lot of people will have nosebleeds when the weather is dry in autumn, so what's the matter? This is because the climate will become very dry after autumn, so that the nasal cavity is dry and easy to bleed. Although nosebleed is not a big deal, the cause is still related to physical fitness, which needs to be paid attention to. So we must drink more water in autumn to keep the body full of water!
What to do with nosebleed in autumn
1. Slightly lower your head
In fact, when people are running nosebleed, the right way is to lower their head slightly to let nosebleed flow out of the nostrils, then squeeze the bleeding part of the nose wing tightly with their thumbs and index fingers for 5 minutes, and the strength should be based on the fact that there is no bleeding in the nose. After 5 minutes, if you feel that the nosebleed is basically stopped, you can use a soft cotton ball to gently block the nasal cavity to prevent further bleeding. 'ice also has a certain effect. It can reduce the local temperature to cause vasoconstriction and achieve hemostasis.
2. cold compress
The method that can block the blood circulation way or can make the blood vessel contract can have the effect of hemostasis. At ordinary times, the external measures we can take are: local compression, ice application and other measures can obviously promote vasoconstriction and local blood coagulation, so as to reduce the loss of blood and accelerate the physiological hemostasis process.
3. Quick hemostasis of middle finger
In case of epistaxis, the patient can hook the middle fingers of his two hands to each other, which can quickly stop bleeding in tens of seconds. Children will not use their middle fingers to hook each other. Adults can use their own two middle fingers to hook the children's left and right middle fingers.
4. Point massage to stop bleeding
Point massage can also stop bleeding quickly. The commonly used acupoint is Jianjing. Jianjing point is located in the middle of the line between the big cone and the acromion. Treatment method: the patient takes the sitting position, the operator pinches and pinches with food and thumb, compresses the center of the point, lifts the shoulder muscle up for 3-5 seconds, and repeats it for 3 times, each time intermittently for 2 minutes, and connects it for 3 times when the attack occurs. 5 days is a course of treatment. Every treatment interval of 3 days, pregnant women should not use this method.