Sihaiwang: now, people pay more and more attention to health preservation. Cupping, shoulder neck massage, acupuncture, moxibustion, scraping and so on, are more popular. Taking scraping as an example, many people know that occasionally scraping can play a role in removing diseases and strengthening the body. But it's not clear what the benefits of scraping are. So what are the effects of scraping? Let's take a look at it with Xiaobian~
What are the effects of scraping
activate blood circulation and remove blood stasis
Scraping has the effect of promoting blood circulation and removing blood stasis. This is because scraping can regulate the contraction and relaxation of muscles, regulate the pressure between tissues, promote the blood circulation around scraping tissues, increase tissue flow, and play the role of "promoting blood circulation and removing blood stasis".
Shujin Tongluo
Scrapping also has the effect of relaxing muscles and dredging collaterals. Clinical experience shows that if there is pain, the muscles will be tense, if there is muscle tension, it will be painful, and scraping is an effective method to eliminate pain, muscle tension and spasm.
Elimination of toxins
When scraping, it can promote local tissue to form hyperemia, stimulate blood vessels and nerves to expand blood vessels, increase blood and lymph, strengthen phagocytosis and transport force, accelerate the elimination of waste and toxins in the body, nourish tissue cells, so as to purify blood, increase systemic resistance, reduce disease and promote rehabilitation.
Promoting qi and promoting blood circulation
Scrapping also has the effect of promoting qi and promoting blood circulation. Scraping acts on the surface of the muscle. The Qi and blood are unblocked. The blood stasis is dispersed. The stagnation is eliminated by disintegration. The Qi and blood of the whole body are unblocked. The local pain is relieved or disappeared.
Of course, not all people are suitable for scraping. There are serious cardiovascular and cerebrovascular diseases; the abdomen and lumbosacral part of pregnant women; boils, ulcers and rashes on the body surface; excessive hunger, satiety and fatigue; people with bleeding tendency, etc., so scraping is not suitable.