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What are the symptoms of air conditioning on fire

In summer, when the air conditioner is blown, the excess body heat in the body can not be emitted in time, so it is easy to catch fire. Therefore, in summer, we should drink more water properly, replenish the water lost in the body in time, and avoid catching fire

what headaches do you have when you blow the air conditioner on fire

I often hear people who often sit in air-conditioned rooms say, "I feel headache, twinkling eyes, and forgetting things.". In addition to causing cold, air conditioning also causes serious brain damage, the most common is headache. In summer, people rush into the air-conditioning room after working outdoors. When the temperature of the skin changes from hot to cold, especially when the temperature difference between inside and outside the room is more than five degrees, the blood vessels expand and contract rapidly from the state of expansion, thus causing headache.

Cold

Summer high temperature, many people because of the cool air conditioning temperature is very low. When people enter the air-conditioning room from the hot outside, the respiratory tract is easy to be stimulated, and when they sweat, the pores and capillaries suddenly contract when they are cold, which is easy to catch cold and heat stroke. If you stay in the air-conditioned room for a long time, your pores are in a contraction state, and suddenly come to a hot room or outdoor, your pores can't be opened in time, and if your body's regulating center is improper, you will have heat stroke, sore throat, stuffy nose and other wind heat type cold symptoms.

xerosis cutis

If you stay in an air-conditioned room for a long time, your skin will get drier and even itchy. In particular, it is recommended that patients with chronic skin diseases should not stay in air-conditioned rooms for a long time, because this kind of people are very sensitive to external temperature changes, and if they stay in air-conditioned rooms for a long time, it is easy to lead to aggravation of the disease. If the patient is suffering from dermatitis, sweating in summer will lead to itching of the sick skin. If the patient stays in the air-conditioned room for a long time, the skin will also suffer from dry itching.

Dry eyes

The symptoms of air conditioning disease also include the eyes. If the patients have chronic conjunctivitis or dry eye disease, and the patients wear contact lenses for a long time, if they stay in the air conditioning room for a long time, the possibility of dry eyes will be greatly increased.

how to reduce fire in summer and drink water at any time

Water is the source of life, and it is also a necessity to cool down. Drinking water often can cool the hot and dry inside the body, promote the circulation of the epidermis, and wash the residual bacteria in the mouth, so as to inhibit their growth. If you are on fire in summer, drink more water, preferably lemonade, which can eliminate harmful substances in your body, whiten, detoxify, clear your intestines, and quench your thirst and dilute your desire to eat. Can heat, but also to avoid the problem of fire.

Eat bitter food

Alkaloids contained in bitter food have the functions of relieving heat, clearing heat and relaxing blood vessels. Eating in summer can promote appetite and digestion, which is very beneficial to enhance physical fitness. Although bitter food can clear away heat and fire, it should not be eaten too much, otherwise it will cause stomach discomfort, nausea, vomiting and other side effects.

Drink herbal tea

Lingnan has a tradition of "drinking herbal tea on fire". Now the concept of drinking herbal tea has been extended to the whole country. Health experts believe that drinking herbal tea according to their own constitution can play a role in clearing away heat and reducing fire. Especially in the hot summer, you need to drink herbal tea. Therefore, it is necessary to drink herbal tea properly according to people's needs.

Eat more red and green food

Eat more red and green food in summer, such as tomatoes, watermelons, strawberries, green beans, cucumbers, etc. At the same time, the midsummer diet should be light to ensure adequate intake of protein, vitamin, inorganic salt and dietary fiber, and less greasy and fried food.

Ensure normal sleep

People who sleep too little are more likely to get angry. They should keep eight hours of sleep every day. Don't stay up late. If they have to stay up late as a last resort, they should get a good night's sleep in time the next day. If insomnia, should be dealt with as soon as possible, do not let it continue to develop. Sleep quality is also very important. Don't sleep in noisy environment.