Qiaomai is a kind of sweet and cool food, which can make us appetizer. Buckwheat is also rich in nutrients. What are the effects and functions of qiaomai? Let's get to know.
Effect and function of Buckwheat
Buckwheat is sweet, slightly sour and cold in nature. It can be used to cure spleen, stomach and large intestine. Invigorating the spleen and eliminating accumulation; lowering Qi and widening the intestines; detoxifying and astringent sore. Main gastrointestinal stasis; diarrhea; dysentery; strangulation; Baisha; Dai Xia; self perspiration; night perspiration; herpes; erysipelas; carbuncle gangrene; hair back; scrofula; scald.
1. Enhance the elasticity of blood vessels
Buckwheat is rich in vitamin P, which can enhance the elasticity, toughness and compactness of blood vessels. It also has the function of protecting blood vessels.
2. Reduce blood lipid
Buckwheat can promote cell proliferation, reduce blood lipid and cholesterol, soften blood vessels, protect vision, prevent cardiovascular and cerebrovascular hemorrhage, regulate blood lipid, expand coronary artery and increase blood flow.
3. Promote metabolism
Rich in niacin, buckwheat can enhance detoxification and metabolism.
4. Prevention and treatment of diabetes
Chromium in buckwheat is an ideal hypoglycemic substance, which can enhance the activity of insulin, accelerate the metabolism of sugar, and promote the synthesis of fat and protein. It can also inhibit the formation of blood clots and has the effect of antithrombotic.
5. Relieving cough and asthma
Buckwheat has antibacterial, anti-inflammatory, antitussive, antiasthmatic and expectorant effects.
Through the above introduction, we know what the effect and function of qiaomai is. Qiaomai is not only a kind of food, but also a kind of food therapy thing. At ordinary times, many friends also eat qiaomai to achieve the effect of health preservation or body conditioning. It has a very good effect on the treatment and prevention of various diseases. It can be used with other food at ordinary times.